{"id":18376,"date":"2026-03-23T12:53:19","date_gmt":"2026-03-23T10:53:19","guid":{"rendered":"https:\/\/jurmed.ro\/medici\/?p=18376"},"modified":"2026-03-23T12:53:19","modified_gmt":"2026-03-23T10:53:19","slug":"medicina-stilului-de-viata-si-diabetul-provocari-solutii-si-perspective-in-romania","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/medici\/medicina-stilului-de-viata-si-diabetul-provocari-solutii-si-perspective-in-romania\/","title":{"rendered":"Medicina stilului de via\u021b\u0103 \u0219i diabetul: provoc\u0103ri, solu\u021bii \u0219i perspective \u00een Rom\u00e2nia"},"content":{"rendered":"

Dr. Anca H\u00e2ncu<\/strong>
\n\u2022 Coordonator program Medicina Stilului de Via\u021b\u0103 Medlife,<\/strong>
\n\u2022 Doctor \u00een \u0219tiin\u021be medicale, medic generalist, nutri\u021bionist, acreditat european \u00een Lifestyle Medicine<\/strong>
\n\u2022 Pre\u0219edintele Asocia\u021biei Medicale de Preven\u021bie prin Stil de Via\u021b\u0103<\/strong>
\nS\u0103n\u0103tos, Secretar general \u00een boardul European Lifestyle Medicine Organization (ELMO)<\/strong>
\n\u2022 Cercet\u0103tor clinic asociat universitatea Babe\u0219-Bolyai, Cluj Napoca<\/strong><\/p>\n

Bolile cronice, precum diabetul zaharat, hipertensiunea \u0219i bolile cardiovasculare, reprezint\u0103 o povar\u0103 major\u0103 asupra sistemelor de s\u0103n\u0103tate la nivel global, fiind responsabile pentru morbiditate \u0219i mortalitate crescut\u0103. Diabetul, \u00een special, se caracterizeaz\u0103 prin perturb\u0103ri metabolice complexe care favorizeaz\u0103 complica\u021bii cardiovasculare, renale \u0219i neurologice. Preven\u021bia \u0219i managementul acestor afec\u021biuni necesit\u0103 abord\u0103ri integrate, \u00een care medicina stilului de via\u021b\u0103 joac\u0103 un rol central.<\/em><\/p>\n

\u00cen calitate de Coordonator al re\u021belei de Centre de Medicina Stilului de Via\u021b\u0103 \u201eBetter Me by MedLife\u201d, dna dr. Anca H\u00e2ncu promoveaz\u0103 o abordare integrativ\u0103, centrat\u0103 pe pacient, care combin\u0103 nutri\u021bia personalizat\u0103, activitatea fizic\u0103, managementul stresului \u0219i educa\u021bia pentru s\u0103n\u0103tate.<\/em><\/p>\n

Care sunt principalele obstacole \u0219i dificult\u0103\u021bi \u00eent\u00e2mpinate \u00een integrarea interven\u021biilor de medicin\u0103 a stilului de via\u021b\u0103 \u00een practica medical\u0103 curent\u0103 din Rom\u00e2nia?<\/strong><\/p>\n

Ne\u00eencrederea fa\u021b\u0103 de speciali\u0219ti este o problem\u0103 \u0219i aici trebuie precizat c\u0103 aceste interven\u021bii sunt realizate corect de medici, de persoane care \u0219tiu s\u0103 ghideze corect pacientul \u0219i s\u0103 evalueze integrativ \u0219i holistic s\u0103n\u0103tatea acestuia.<\/p>\n

Interven\u021biile sunt dificile \u0219i din punct de vedere financiar, nefiind decontate, astfel c\u0103 reprezint\u0103 o provocare pentru orice pacient. De asemenea, este vorba \u0219i despre o cultur\u0103 rom\u00e2neasc\u0103, despre anumite tradi\u021bii care pot reprezenta bariere \u0219i obstacole \u00een procesul de schimbare.<\/p>\n

Pentru astfel de interven\u021bii de stil de via\u021b\u0103 s\u0103n\u0103tos, organizate \u0219i structurate, exist\u0103 \u00een Rom\u00e2nia centre specializate \u2014 m\u0103 refer la centre de medicin\u0103 a stilului de via\u021b\u0103 \u2014 unde activeaz\u0103 echipe multidisciplinare formate din medici, dieteticieni, medici de familie, nutri\u021bioni\u0219ti, cardiologi, endocrinologi \u0219i psihologi. Ace\u0219tia se ocup\u0103 \u00eempreun\u0103 de pacientul cu obezitate, \u00eel sprijin\u0103 s\u0103 dep\u0103\u0219easc\u0103 momentele dificile \u0219i \u00eel ajut\u0103 s\u0103 ajung\u0103 la schimbarea dorit\u0103.<\/p>\n

Av\u00e2nd \u00een vedere c\u0103 preven\u021bia nu este doar un concept medical, ci \u0219i o responsabilitate comun\u0103, cum pot medicii s\u0103 implice pacien\u021bii \u0219i comunitatea \u00een reducerea riscului de diabet \u0219i alte boli cronice?<\/strong><\/p>\n

Medicul are un rol foarte important \u00een comunitate deoarece, \u00een primul r\u00e2nd, prin exemplul personal, iar apoi prin fiecare discu\u021bie \u0219i comunicare pe care o are, at\u00e2t \u00een cabinet, c\u00e2t \u0219i \u00een afara cabinetului, ofer\u0103 o direc\u021bie. Oamenii se uit\u0103 c\u0103tre medic pentru a primi informa\u021bie, pentru a identifica o strategie \u0219i pentru a \u0219ti \u00eencotro s\u0103 se \u00eendrepte. Medicul are, a\u0219adar, un rol foarte important.<\/p>\n

Ast\u0103zi, medicii au la dispozi\u021bie foarte multe instrumente pentru a face preven\u021bie \u0219i, mai ales, preven\u021bie personalizat\u0103. M\u0103 refer aici la teste genetice, prin care putem depista predispozi\u021bia pentru peste 70 de boli, astfel \u00eenc\u00e2t s\u0103 putem recomanda un stil de via\u021b\u0103 mult mai personalizat \u0219i mai precis. De asemenea, exist\u0103 \u0219i alte teste de intoleran\u021b\u0103 \u0219i de microbiom, astfel \u00eenc\u00e2t fiecare pacient s\u0103 primeasc\u0103 recomand\u0103ri specifice, cu un grad foarte ridicat de personalizare.<\/p>\n

Cum vede\u021bi evolu\u021bia medicinei stilului de via\u021b\u0103 \u00een Rom\u00e2nia \u00een urm\u0103torii 50 de ani?<\/strong><\/p>\n

Cu siguran\u021b\u0103 va fi o mare deschidere \u0219i o mare dezvoltare. Foarte multe specialit\u0103\u021bi medicale sunt interesate de aceast\u0103 zon\u0103, foarte mul\u021bi medici realizeaz\u0103 c\u00e2t de mult, \u00een fiecare specialitate, \u00ee\u0219i g\u0103se\u0219te locul \u0219i medicina stilului de via\u021b\u0103. Observ c\u0103 se preg\u0103tesc tot felul de cursuri, de asocia\u021bii pe acest domeniu, astfel c\u0103 sunt foarte optimist\u0103.<\/p>\n

Este integrarea stilului de via\u021b\u0103 cu terapia incretinic\u0103 un \u201emust do\u201d \u00een managementul obezit\u0103\u021bii?<\/strong><\/p>\n

\u00cen managementul obezit\u0103\u021bii, fiecare ghid al fiec\u0103rei societ\u0103\u021bi de obezitate, european\u0103 sau interna\u021bional\u0103, toate ghidurile au la baz\u0103 \u0219i pun accent pe optimizarea stilului de via\u021b\u0103. Iar medicina stilului de via\u021b\u0103 \u00eenseamn\u0103, de fapt, preven\u021bie, tratament \u0219i remisia bolilor prin stil de via\u021b\u0103, \u00eenseamn\u0103 un parteneriat medic\u2013pacient, \u00eenseamn\u0103 \u00eembinarea nutri\u021biei, activit\u0103\u021bii fizice, gestion\u0103rii stresului \u0219i a abuzului de substan\u021be, \u00eentr-un mod activ, \u00eentr-un parteneriat real cu pacientul. Elementele de psihologie pe care le folosesc \u00een medicina stilului de via\u021b\u0103 aduc succesul \u0219i reu\u0219itele acestei ramuri medicale.<\/p>\n

Care sunt cele mai eficiente abord\u0103ri nutri\u021bionale pentru preven\u021bia diabetului \u0219i a altor boli cronice \u0219i cum pot fi implementate \u00een practica clinic\u0103?<\/strong><\/p>\n

Sigur, noi ne baz\u0103m foarte mult \u00een practica clinic\u0103 pe modelul mediteranean, pentru c\u0103 are cele mai mari dovezi \u00een preven\u021bia diabetului, \u00een preven\u021bia bolilor cardiovasculare, dar \u0219i a cancerelor \u0219i, mai nou, a accidentului vascular cerebral sau a bolii Alzheimer. Pe acest model de stil de via\u021b\u0103 mediteranean putem construi planuri personalizate pentru pacien\u021bii no\u0219tri, adaptate realit\u0103\u021bilor din Rom\u00e2nia, \u00een a\u0219a fel \u00eenc\u00e2t s\u0103 ob\u021binem aderen\u021ba lor la recomand\u0103rile noastre.<\/p>\n

Cum vede\u021bi integrarea medicinei stilului de via\u021b\u0103 \u00een ghidurile clinice \u0219i \u00een protocoalele standard de tratament pentru bolile cronice \u00een Rom\u00e2nia?<\/strong><\/p>\n

O v\u0103d ca o etap\u0103 absolut obligatorie, \u00een cel mai scurt timp.<\/p>\n

Conferin\u021ba anual\u0103 \u201eMedicina stilului de via\u021b\u0103 \u0219i bolile cronice\u201d va avea loc anul acesta pe 1 martie. Ce ne pute\u021bi spune despre nout\u0103\u021bile edi\u021biei din acest an?<\/strong><\/p>\n

\u00cen acest an vom discuta mai mult despre nutri\u021bie, pentru c\u0103 avem un ghid nou, ghidul american, \u0219i \u00eel avem ca invitat pe profesorul Jeffrey McKinney, un prieten al Rom\u00e2niei, care a fost de mai multe ori la noi \u00een \u021bar\u0103. Vom avea, ca de obicei, discu\u021bii fructuoase cu profesorii rom\u00e2ni \u0219i cu d\u00e2nsul. V\u0103 a\u0219tept\u0103m la conferin\u021ba noastr\u0103 din 13 martie pe www.conferintamedicale.ro<\/p>\n

\u00cen \u00eencheiere, v\u0103 rug\u0103m s\u0103 transmite\u021bi un mesaj colegilor dumneavoastr\u0103.<\/strong><\/p>\n

\u00cencepem schimbarea stilului de via\u021b\u0103 fiind noi \u00een\u0219ine exemple pentru pacien\u021bii no\u0219tri.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dr. Anca H\u00e2ncu \u2022 Coordonator program Medicina Stilului de Via\u021b\u0103 Medlife, \u2022 Doctor \u00een \u0219tiin\u021be medicale, medic generalist, nutri\u021bionist, acreditat european \u00een Lifestyle Medicine \u2022 Pre\u0219edintele Asocia\u021biei Medicale de Preven\u021bie […]<\/p>\n","protected":false},"author":1,"featured_media":18377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[276],"tags":[],"class_list":["post-18376","post","type-post","status-publish","format-standard","has-post-thumbnail","category-interviu"],"yoast_head":"\nMedicina stilului de via\u021b\u0103 \u0219i diabetul: provoc\u0103ri, solu\u021bii \u0219i perspective \u00een Rom\u00e2nia - Jurmed - Medici<\/title>\n<meta name=\"description\" content=\"Medicina stilului de via\u021b\u0103 promoveaz\u0103 o abordare integrativ\u0103, centrat\u0103 pe pacient, care combin\u0103 nutri\u021bia personalizat\u0103, activitatea fizic\u0103\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jurmed.ro\/medici\/medicina-stilului-de-viata-si-diabetul-provocari-solutii-si-perspective-in-romania\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medicina stilului de via\u021b\u0103 \u0219i diabetul: provoc\u0103ri, solu\u021bii \u0219i perspective \u00een Rom\u00e2nia - 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