{"id":5251,"date":"2016-01-20T12:52:40","date_gmt":"2016-01-20T12:52:40","guid":{"rendered":"https:\/\/jurmed.ro\/medici\/?p=5251"},"modified":"2016-01-20T12:52:40","modified_gmt":"2016-01-20T12:52:40","slug":"sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/","title":{"rendered":"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/jurmed.ro\/medici\/wp-content\/uploads\/sites\/2\/2016\/01\/desc\u0103rcare-1-1.jpg\" rel=\"attachment wp-att-5254\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5254\" src=\"https:\/\/jurmed.ro\/medici\/wp-content\/uploads\/sites\/2\/2016\/01\/desc\u0103rcare-1-1.jpg\" alt=\"desc\u0103rcare (1)\" width=\"166\" height=\"166\" srcset=\"https:\/\/jurmed.ro\/medici\/wp-content\/uploads\/sites\/2\/2016\/01\/desc\u0103rcare-1-1.jpg 166w, https:\/\/jurmed.ro\/medici\/wp-content\/uploads\/sites\/2\/2016\/01\/desc\u0103rcare-1-1-80x80.jpg 80w, https:\/\/jurmed.ro\/medici\/wp-content\/uploads\/sites\/2\/2016\/01\/desc\u0103rcare-1-1-67x67.jpg 67w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/><\/a><\/p>\n<p>Prof. dr. Dan PRELIPCEANU<\/p>\n<p>UMF Bucure\u0219ti, Spitalul Clinic de Psihiatrie \u201cProf Alex. Obregia\u201d Bucure\u0219ti<\/p>\n<p>&nbsp;<\/p>\n<p>\u00cen dic\u0163ionarele de pe internet po\u0163i g\u0103si o traducere sugestiv\u0103 a sintagmei <em>burn out<\/em>: \u201e<em>The tubes burned out easily and had to be constantly replaced<\/em>\u2026.. L\u0103mpile se ardeau repede \u015fi trebuiau \u00eenlocuite constant\u201d. Aceasta este ac\u0163iunea \u00een urma c\u0103ruia apare sindromul respectiv: epuizarea propriei energii intelectuale, de obicei direct legat\u0103 de profesia pe care o desf\u0103\u015fori, se presupune cu mult\u0103 pasiune \u015fi dedica\u0163ie \u015fi dup\u0103 o perioad\u0103 de efort \u00eendelungat\u0103.<\/p>\n<p>Defini\u021bia cea mai sugestiv\u0103, inclusiv pentru eventuale m\u0103suri preventive, porne\u0219te de la contextul \u00een care sindromul apare: dep\u0103\u0219irea rezisten\u021bei la efortul profesional al unui individ, precum \u0219i a capacit\u0103\u021bii sale de recuperare ( Attwell, 2009). Exteriorizarea sa, perceput\u0103 de ceilal\u021bi, dar \u0219i de individul \u00een cauz\u0103, se face prin comportamente \u0219i tr\u0103iri mai mult sau mai pu\u021bin\u00a0 subiective, sesizate de acesta \u0219i \/ sau de cei din jur. Simptomele cele mai frecvente sunt superpozabile celor din diversele forme de depresie: oboseal\u0103, insomnii, dificult\u0103\u021bi de concentrare, iritabilitate, dispozi\u021bie depresiv\u0103, pierderea pl\u0103cerii \u0219i motiva\u021biei pentru activit\u0103\u021bi curente, \u00een primul r\u00e2nd \u2013 surprinz\u0103tor &#8211; cele legate de activitatea profesional\u0103. Nu lipsesc simptomele psihosomatice: cefaleea, dorsalgii, tulbur\u0103ri de tranzit digestiv, dificult\u0103\u021bi de respira\u021bie cu senzatii de sufocare, inapeten\u021ba,cenestopatii diverse.<\/p>\n<p>Dac\u0103 vorbim de simptome vorbim de analogii cu modelul medical, ceea ce nu este neap\u0103rat cazul. Taxonomiile psihiatrice oficiale nu recunosc sindromul <em>burn \u2013 out<\/em> (b.) ca form\u0103 de depresie. Clasificarea Interna\u021binal\u0103 a Bolilor a OMS (ICD 10, 1992) \u00eel include \u00een ultimul capitol ( printre \u201cFactori ce influen\u021beaz\u0103 starea de s\u0103n\u0103tate \u0219i contactul cu serviciile de s\u0103n\u0103tate\u201d de la codurile Z00 \u2013 Z99, la \u201cProbleme legate de dificult\u0103\u021bi de management a propriei vie\u021bi\u201d, cod Z73.0 al\u0103turi de alte \u201cprobleme\u201d, ca \u201caccentuarea tr\u0103s\u0103turilor de personalitate\u201d care include \u0219i tipul A de comportament, \u201clips\u0103 de relaxare \u0219i triste\u021be\u201d, \u201cstres neclasificat \u00een alt\u0103 parte\u201d, \u201cabilit\u0103\u021bi sociale neadecvate neclasificat \u00een alt\u0103 parte\u201d, \u201cconflict de rol social neclasificat \u00een alt\u0103 parte\u201d, toate codificate de la Z73.1 la Z73.5), care nu se refer\u0103 nicidecum la entit\u0103\u021bi nosologice, ci la particularit\u0103\u021bi contextuale \u0219i de, eventual, vulnerabilitate psiho \u2013 soacial\u0103 individual\u0103.<\/p>\n<p>\u00cel putem defini deci printr-o sum\u0103 de simptome psihologice, mai mult sau mai pu\u021bin inter\u0219anjabile cu cele psihiatrice, deja inventariate printre criteriile de diagnostic ale unor tulbur\u0103ri psihiatrice (depresia de epuizare, tulburarea de stres etc.). E drept c\u0103, \u00een timp, aceste simptome \u0219i disfunc\u021bii psihologice pot deveni adev\u0103rate simptome depresive.\u00a0 Este bine s\u0103 fim con\u0219tien\u021bi c\u0103 apari\u021bia lor poate presupune o schimbare \u00een via\u021ba profesional\u0103 a individului, b. \u00a0fiind de fapt o stare dep\u0103\u0219it\u0103 de stres profesional. Asta \u00eenseamn\u0103 c\u0103 \u00een timpul efortului profesional, pe care \u00eel depunem \u00eendeob\u015fte cu o oarecare satisfac\u0163ie, apare ceva care ne nemul\u0163ume\u015fte sau ne dezam\u0103ge\u015fte \u015fi care se transform\u0103 \u00een stres. Mai frecvent stresul profesional poate fi generat \u015fi de o a\u015fteptare nesatisf\u0103cut\u0103, care ne induce o stare de frustrare. Intensitatea acestei frustr\u0103ri ar depinde \u0219i de narcisismul propriu raportat la identificarea succesului profesional cu propria valoare. Acest egoism psihologic, cum \u00eel numesc unii psihologi \u0219i filosofi, ar fi punctul de plecare al dependen\u021bei de munc\u0103 (<em>work \u2013 aholism<\/em>), unic\u0103 gratificare a unui ins creator \u0219i hedonic \u00een acela\u0219i timp, pentru care performan\u021ba profesional\u0103 r\u0103spl\u0103te\u0219te efortul de a o ob\u021bine, dar se suprapune \u0219i cu pl\u0103cerea de a o tr\u0103i subiectiv, contempl\u00e2nd-o de la \u00een\u0103l\u021bimea orgoliului \u00a0\u00a0personalit\u0103\u021bii. Utilizarea termenului de b. este de aceea probabil, de multe ori, excesiv\u0103 pentru c\u0103 ar trebui limitat\u0103 doar la acei indivizi care au aceste simptome \u00een contextul unei activit\u0103\u021bi profesionale intense (unii \u00eel \u0219i numesc stres ocupa\u021bional), cu miz\u0103 ridicat\u0103 (cercet\u0103tori, profesioni\u0219ti de v\u00e2rf, profesii care cer mult\u0103 implicare subiectiv\u0103, emo\u021bional\u0103, intelectual\u0103). \u00cen unele profesii riscul de b. este \u00a0<em>a priori<\/em> acceptat, de aceea ace\u0219ti profesioni\u0219ti beneficiaz\u0103 de sporuri pecuniare sau de concedii de odihn\u0103 prelungite (medicii psihiatri au astfel de sporuri la salariu \u0219i la durata concediului de odihn\u0103, a\u0219a numitul \u201cspor de periculozitate\u201d, la fel medicii legi\u0219ti, pilo\u021bii, mecanicii de locomotiv\u0103 etc.).<\/p>\n<p>Ca urmare a apari\u021biei b., individul resimte reducerea capacit\u0103\u021bii de a face fa\u021b\u0103 unor situa\u021bii (capacitatea de <em>coping<\/em>) \u0219i solicit\u0103ri profesionale uzuale, pe care le rezolva cu u\u0219urin\u021b\u0103 \u0219i pl\u0103cere \u00eenainte, urmat\u0103 de o tot mai accentuat\u0103 lips\u0103 de interes fa\u021b\u0103 de aceste activit\u0103\u021bi, descurajare \u0219i pierderea motiva\u021biei pentru a le mai continua. \u00cen fional individual se \u00eentreab\u0103 dac\u0103 demersul s\u0103u profesional, at\u00e2t de mult investit subiectiv \u0219i intelectual p\u00een\u0103 atunci \u00ee\u0219i mai are rostul. \u00cen tentativa de a opera\u021bionaliza printr-un instrument de cuantificare a perturb\u0103rilor subiective acuzate de un individ care prezint\u0103 b. autorii vorbesc de \u201cepuizare, cinism, ineficacitate\u201d, ca dimensiuni definitorii, din punctul de vedere al psihologiei sociale, \u00een contrast cu \u201cenergia, implicarea, eficacitatea\u201d anterioare apari\u0163iei sindromului (<em>Maslach Burnout Inventory<\/em>, Palo Alto, 1995).<\/p>\n<p>Opinii mai recente argumenteaz\u0103 extinderea \u0219i echivalarea termenului de b. cu stresul cronic ce poate ap\u0103rea \u00een varii circumstan\u021be, nu numai profesionale (Bianchi \u0219.a., 2014). Ace\u0219ti autori cred c\u0103 \u201cstresul nerezolvat\u201c nu poate fi considerat doar \u00een domeniul activuit\u0103\u021bii profesionale \u0219i c\u0103, \u00een perspectiva integrat\u0103 asupra s\u0103n\u0103t\u0103\u021bii aceast\u0103 tulburare ar trebui v\u0103zut\u0103 ca una multidimensional\u0103, cu consecin\u021be pozitive asupra cercet\u0103rii stresului cronic \u00een general \u0219i a m\u0103surilor preventive \u00een special. \u00a0\u00centr-adev\u0103r multe zone ale medicine \u0219i psiho-sociologiei sunt conexe cu acest sindrom chiar dac\u0103 el nu are ca atare statut nozologic \u00een taxonomiile oficiale, din care \u00eensa nu lipsesc o mul\u021bime de formul\u0103ri care trimit la simptome clinice, consecin\u021be ale stresului cronic, profesional sau nu. De unde putem deduce c\u0103 de multe ori ceea ce numim b. \u00een unele situa\u021bii poate la fel de bine considerat ca stres cronic \/ tulburare acut\u0103 \/ posttraumtic\u0103 de stres \/ reac\u021bie depresiv\u0103 de stres sau alte etichete din jargonul medical, psihiatric, oficial sau neoficial.<\/p>\n<p>Oricum ar fi denumit acest ansamblu de simptome psihologice, devenite sau nu cu timpul simptome psihiatrice ce pot fi categorizate ca definitorii pentru tulbur\u0103ri psihice \/ psihosomatice ele se \u00eenso\u021besc de modific\u0103ri biologice (cre\u0219terea plasmatic\u0103 a hormonilor lega\u021bi de stres , cu consecin\u021be clinice majore), consecin\u021be func\u021bionale negative (sc\u0103derea capacit\u0103\u021bii de munc\u0103), comorbidit\u0103\u021bi somatic asociate, unele cu consecin\u021be severe, chiar fatale (afec\u021biuni cardio \u2013 vasculare, infarct miocardic), comorbidit\u0103\u021bi sau complica\u021bii psihiatrice (depresii, suicid, disfunc\u021bii cognitive pasagere), agravarea unor afec\u021biuni psihosomatie (respiratorii, cardiace, imunitare, dermatologice). Ca \u00een toate tulburarile psihice \/ psihosomatice importan\u021ba stresului depinde de semnifica\u021bia subiectiv\u0103 a evenimentului psihotraumatizant \/ stresant pentru fiecare individ dup\u0103 modelul clasic al psihiatrilor germani de la mijlocul secolului trecut (Kretschemer, 1966) al \u201ctr\u0103irii cheie\u201d (<em>Schlusserlebnis<\/em>). \u00centocmai cum o cheie (evenimentul stresant, acut sau cronic) se potrive\u0219te \u00een \u201clac\u0103tul\u201d subiectiv (vulnerabilitatea individului conferit\u0103 de semnifica\u021bia subiectiv\u0103 a stresului pentru indiviul \u00een cauz\u0103), a\u0219a \u0219i un stresor devine mai sever dac\u0103 \u201cse porive\u0219te\u201d cu zona de maxim\u0103 motiva\u021bie subiectiv\u0103 a individului.\u00a0 Ace\u0219tia au subliniat \u0219i importan\u021ba contextului subiectiv imediat (<em>Hintergrund<\/em>) sau de fond al dispozi\u021biei afectiv \u2013 emo\u021bionale (<em>Untergrund<\/em>) din momentul impactului cu stresorul, a\u0219a cum le \u2013 a descris Kurt Schneider (1947). Ace\u0219ti autori au descris plastic acest mecanism ca un \u201cc\u0103lc\u00e2i al lui Achile\u201d care confer\u0103 vulnerabilitatea prin care evenimentul (o sum\u0103 de evenimente) se transform\u0103 \u00een tr\u0103irea subiectiv\u0103 de b., depresie reactiv\u0103, de epuizare etc.<\/p>\n<p>Reg\u0103sim acest mecanism de apari\u021bie \u00een listele de circumstan\u021be \u0219i situa\u021bii posibile \u00een via\u021ba profesional\u0103 a individului, premonitorii\u00a0 instal\u0103rii b., a\u0219a cum a fost ini\u021bial termenul utilizat de <a href=\"http:\/\/en.wikipedia.org\/wiki\/Herbert_Freudenberger\">Herbert Freudenberger<\/a> (1974): z\u0103d\u0103rnicia activit\u0103\u021bii profesionale \/ chiar a vie\u021bii personale, care apare ca fiind zilnic\u0103, ca o inutil\u0103 risip\u0103 de energie, apari\u021bia st\u0103rii de oboseal\u0103, apoi de epuizare, perceperea ca lipsite de sens a tuturor activit\u0103\u021bilor cotidiene, care \u00ee\u021bi par \u00eempov\u0103r\u0103toare, ca \u0219i cum \u00ee\u021bi fac mintea s\u0103 nu mai func\u021bioneze ca alt\u0103dat\u0103, iar activitatea devine lipsit\u0103 de sens, perceput\u0103 ca atare \u0219i de cei din jur, de \u0219efii profesionali etc. \u00a0Toate acestea apar c\u00eend munca pare c\u0103 \u00ee\u0219i pierde motiva\u021bia, c\u00eend nu este recunoscut\u0103 de cei care conteaz\u0103 pentru individ, c\u00e2nd nu apar rezultatele scontate, sau c\u00e2nd rezultatele pozitive sunt asumate de al\u021bii etc. Individul cu b. tr\u0103ie\u0219te ca urmare un sentiment de dezangajare profesional\u0103, de pierdere a speran\u021bei, de autodevalorizare, deta\u0219are, de abandon din partea celorlal\u021bi.<\/p>\n<p>Cunoa\u0219terea alternativei b. la indivizii activi \u0219i competitivi este util\u0103 pentru c\u0103 ace\u0219tia \u00a0pot s\u0103-\u0219i ia m\u0103suri de precau\u021bie: evitarea activit\u0103\u021bii haotice, sub presiunea autoimpus\u0103 a ob\u021binerii performan\u021bei cu orice pre\u021b, evitarea a\u0219tept\u0103rilor nerealiste, a pierderii controlului propriu asupra ritmului propriei munci, a stilului de via\u021b\u0103 defectuos de tip <em>work \u2013 aholic<\/em>, cu absen\u021ba unor necesare perioade de relaxare, repaus \u0219i a somnului suficient \u0219i reparator, evitarea escalad\u0103rii perefec\u021bionismului sau a deleg\u0103rii unor sarcini. Tipul A de personalitate (Friedman, Rosenman, 1979), caracterizat prin hipercompetitivate &#8211; ostilitate, ambi\u021bie, ner\u0103bdarea de a atinge obiectivul profesional stabilit (prin implicarea profesional\u0103 total\u0103, care duce la dependen\u021ba de munc\u0103, numit\u0103 \u0219i <em>work &#8211; aholism<\/em>), toate aceste comportamente desf\u0103\u0219ur\u00eendu \u2013 se sub presiunea timpului, trebuie cunoscut \u0219i la nevoie autodecelat pentru a lua m\u0103suri igienice de a-l adapta la realit\u0103\u021bi: \u00a0eventuala viziunea pesimist\u0103 asupra lumii trebuie \u00eenlocuit\u0103 cu una pozitiv\u0103, constructiv\u0103, iar re\u021beaua de suport social trebuie utilizat\u0103 din plin la socializarea reparatorie atunci c\u00e2nd suntem suprasolicita\u021bi, ca \u0219i cea a <em>trusted \u2013 confindent<\/em> \u2013 lui pentru detensionarea momentelor de presiune decizional\u0103 legat\u0103 de proriile alegeri.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Bibliografie.<\/strong><\/p>\n<p>Attwell KC (2009), Physician and medical student mental health, \u00een: Sadock BJ, Sadock VA, Ruiz P (eds) <em>Kaplan&amp;Sadock\u2019s Comprehensive Textbook of Psychiatry<\/em>, 9-th ed., Wolter Kluwer Lippincott Williams&amp;Wilkins, vol 2, 2703-16.<\/p>\n<p>WHO (1992),\u00a0 <em>ICD \u2013 10. Clasificarea tulbur\u0103rilor mentale \u0219i de comportament. Simptomatologie \u0219i diagnostic clinic<\/em>. Ed. All, 1998.<\/p>\n<p><a href=\"http:\/\/www.adrenalfatigue.org\/burnout\">www.adrenalfatigue.org\/burnout<\/a>&#8211; questionnaire<\/p>\n<p>Bianchi, R., Truchot, D., Laurent, E., Brisson, R., &amp; Schonfeld, I. S. (2014). Is burnout solely job-related? A critical comment.\u00a0<em>Scandinavian Journal of Psychology, 55<\/em>(4), 357-361.<\/p>\n<p>Kretschmer E. (1966), <em>Der Senzitive Beziehungswahn<\/em>, ed.6, Springer, Berlin.<\/p>\n<p>Schneider K. (1947), <em>Klinische Psychopathologie<\/em>, ed 7, Georg Thieme Verlag KG, Stuttgart.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Prof. dr. Dan PRELIPCEANU UMF Bucure\u0219ti, Spitalul Clinic de Psihiatrie \u201cProf Alex. Obregia\u201d Bucure\u0219ti &nbsp; \u00cen dic\u0163ionarele de pe internet po\u0163i g\u0103si o traducere sugestiv\u0103 a sintagmei burn [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5251","post","type-post","status-publish","format-standard","category-stiri-noutati"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative - Jurmed - Medici<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative - Jurmed - Medici\" \/>\n<meta property=\"og:description\" content=\"&nbsp; &nbsp; Prof. dr. Dan PRELIPCEANU UMF Bucure\u0219ti, Spitalul Clinic de Psihiatrie \u201cProf Alex. Obregia\u201d Bucure\u0219ti &nbsp; \u00cen dic\u0163ionarele de pe internet po\u0163i g\u0103si o traducere sugestiv\u0103 a sintagmei burn [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/\" \/>\n<meta property=\"og:site_name\" content=\"Jurmed - Medici\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-20T12:52:40+00:00\" \/>\n<meta name=\"author\" content=\"costelv\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"costelv\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/\"},\"author\":{\"name\":\"costelv\",\"@id\":\"https:\/\/jurmed.ro\/medici\/#\/schema\/person\/d32bd0fe3243bb12082045e5e5635d2d\"},\"headline\":\"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative\",\"datePublished\":\"2016-01-20T12:52:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/\"},\"wordCount\":1807,\"commentCount\":0,\"articleSection\":[\"Stiri \/ Noutati\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/\",\"url\":\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/\",\"name\":\"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative - Jurmed - Medici\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/medici\/#website\"},\"datePublished\":\"2016-01-20T12:52:40+00:00\",\"author\":{\"@id\":\"https:\/\/jurmed.ro\/medici\/#\/schema\/person\/d32bd0fe3243bb12082045e5e5635d2d\"},\"breadcrumb\":{\"@id\":\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jurmed.ro\/medici\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jurmed.ro\/medici\/#website\",\"url\":\"https:\/\/jurmed.ro\/medici\/\",\"name\":\"Jurmed - Medici\",\"description\":\"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jurmed.ro\/medici\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/jurmed.ro\/medici\/#\/schema\/person\/d32bd0fe3243bb12082045e5e5635d2d\",\"name\":\"costelv\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/jurmed.ro\/medici\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/562bbd538aef9094eff6466c34ed9504fe82c1cb144e421d853e80c3b3d5a9f8?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/562bbd538aef9094eff6466c34ed9504fe82c1cb144e421d853e80c3b3d5a9f8?s=96&r=g\",\"caption\":\"costelv\"},\"url\":\"https:\/\/jurmed.ro\/medici\/author\/costelvoicu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative - Jurmed - Medici","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/","og_locale":"ro_RO","og_type":"article","og_title":"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative - Jurmed - Medici","og_description":"&nbsp; &nbsp; Prof. dr. Dan PRELIPCEANU UMF Bucure\u0219ti, Spitalul Clinic de Psihiatrie \u201cProf Alex. Obregia\u201d Bucure\u0219ti &nbsp; \u00cen dic\u0163ionarele de pe internet po\u0163i g\u0103si o traducere sugestiv\u0103 a sintagmei burn [&hellip;]","og_url":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/","og_site_name":"Jurmed - Medici","article_published_time":"2016-01-20T12:52:40+00:00","author":"costelv","twitter_misc":{"Scris de":"costelv","Timp estimat pentru citire":"9 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/#article","isPartOf":{"@id":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/"},"author":{"name":"costelv","@id":"https:\/\/jurmed.ro\/medici\/#\/schema\/person\/d32bd0fe3243bb12082045e5e5635d2d"},"headline":"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative","datePublished":"2016-01-20T12:52:40+00:00","mainEntityOfPage":{"@id":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/"},"wordCount":1807,"commentCount":0,"articleSection":["Stiri \/ Noutati"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/","url":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/","name":"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative - Jurmed - Medici","isPartOf":{"@id":"https:\/\/jurmed.ro\/medici\/#website"},"datePublished":"2016-01-20T12:52:40+00:00","author":{"@id":"https:\/\/jurmed.ro\/medici\/#\/schema\/person\/d32bd0fe3243bb12082045e5e5635d2d"},"breadcrumb":{"@id":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/jurmed.ro\/medici\/sindromul-burn-out-un-pret-al-activitatii-stiintifice-creative\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jurmed.ro\/medici\/"},{"@type":"ListItem","position":2,"name":"Sindromul burn \u2013 out \u2013 un pre\u021b al activit\u0103\u021bii \u0219tiin\u021bifice creative"}]},{"@type":"WebSite","@id":"https:\/\/jurmed.ro\/medici\/#website","url":"https:\/\/jurmed.ro\/medici\/","name":"Jurmed - Medici","description":"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jurmed.ro\/medici\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/jurmed.ro\/medici\/#\/schema\/person\/d32bd0fe3243bb12082045e5e5635d2d","name":"costelv","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/jurmed.ro\/medici\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/562bbd538aef9094eff6466c34ed9504fe82c1cb144e421d853e80c3b3d5a9f8?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/562bbd538aef9094eff6466c34ed9504fe82c1cb144e421d853e80c3b3d5a9f8?s=96&r=g","caption":"costelv"},"url":"https:\/\/jurmed.ro\/medici\/author\/costelvoicu\/"}]}},"_links":{"self":[{"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/posts\/5251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/comments?post=5251"}],"version-history":[{"count":1,"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/posts\/5251\/revisions"}],"predecessor-version":[{"id":5255,"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/posts\/5251\/revisions\/5255"}],"wp:attachment":[{"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/media?parent=5251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/categories?post=5251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jurmed.ro\/medici\/wp-json\/wp\/v2\/tags?post=5251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}