{"id":6559,"date":"2017-01-16T11:27:59","date_gmt":"2017-01-16T11:27:59","guid":{"rendered":"https:\/\/jurmed.ro\/medici\/?p=6559"},"modified":"2017-01-16T11:28:44","modified_gmt":"2017-01-16T11:28:44","slug":"tulburarile-de-somn","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/medici\/tulburarile-de-somn\/","title":{"rendered":"Tulbur\u0103rile de somn – influen\u0163a Dormax"},"content":{"rendered":"

Tulbur\u0103rile de somn sunt una dintre cele mai frecvente cauze pentru care pacien\u0163ii apeleaz\u0103 la ajutorul specializat. Acestea afecteaz\u0103 s\u0103n\u0103tatea psihic\u0103, dar \u015fi fizic\u0103 a pacientilor, duc\u00e2nd la stare anxioas\u0103 sau chiar depresiv\u0103 pe timpul zilei, dificult\u0103\u0163i de concentrare \u015fi de memorare.<\/p>\n

De asemenea, un pacient care sufer\u0103 o tulburare a programului normal de somn, fie de dificultate la adormire, trezire nocturn\u0103, sau apari\u0163ia viselor nepl\u0103cute, va asocia pe timp de zi o stare de irascibilitate, g\u00e2nduri ruminative \u015fi o lips\u0103 de motivare \u015fi mobilizare \u00een efectuarea activit\u0103\u0163ilor cotidiene.<\/p>\n

\u00cen momentul \u00een care pacientul se adreseaz\u0103 specialistului, acesta va institui un program de terapie cognitiv-comportamental\u0103 care s\u0103 ajute pacientul s\u0103 elimine cauzele psihologice ale tulbur\u0103rilor de somn \u015fi s\u0103 priveasc\u0103 aspectele vie\u0163ii sale dintr-o alt\u0103 perspectiv\u0103. \u00cens\u0103, aceast\u0103 terapie genereaz\u0103 rezultatele a\u015fteptate \u00eentr-un interval de timp ce depind de fiecare pacient \u00een parte, \u00eens\u0103 nu imediat.<\/p>\n

\u00cen acest scop este util s\u0103 se ia \u00een calcul asocierea unui supliment alimentar f\u0103r\u0103 interac\u0163iuni medicamentoase, respectiv f\u0103r\u0103 efecte secundare, care s\u0103 aduc\u0103 o ameliorare rapid\u0103 a calit\u0103\u0163ii somnului.<\/p>\n

Acestea au fost premisele pentru care am luat \u00een calcul studiul suplimentului alimentar Dormax pentru pacien\u0163ii afla\u0163i \u00een terapie cognitiv \u2013 comportamental\u0103, studiu ce a vizat impactul pe care administrarea suplimentului \u00eel are asupra calit\u0103\u0163ii somnului, respectiv a vie\u0163ii pacien\u0163ilor \u00eenscri\u015fi \u00een studiu.<\/p>\n

\"dormax\"<\/a>Dormax <\/strong>este un supliment alimentar a c\u0103rui formul\u0103 unic\u0103 cuprinde: melatonina, mac californian, passiflora, valerian\u0103. Concentra\u0163ia optim\u0103 de 1 mg de melatonin\u0103<\/strong> din Dormax stimuleaz\u0103 secre\u0163ia de melatonin\u0103 endogen\u0103 f\u0103r\u0103 s\u0103 produc\u0103 dependen\u0163\u0103 \u015fi f\u0103r\u0103 efecte secundare. Prin acest principiu activDormax: regleaz\u0103 ritmul circadian (ciclul somn-veghe); scurteaz\u0103 timpul necesar pentru a adormi; cre\u015fte durata fazei REM a somnului (\u00een care se consolideaz\u0103 memoria); are ac\u0163iune antioxidant\u0103 \u015fi sus\u0163ine func\u0163ia imunitar\u0103.<\/p>\n

Principiul activ adaptogen din formula Dormax, Macul californian,<\/strong> are ac\u0163iune sedativ\u0103 \u015fi anxiolitic\u0103 asupra sistemului nervos central, \u015fi optimizeaz\u0103 capacitatea organismului de a se adapta la schimb\u0103rile de fus orar, g\u0103rzi de noapte, schimb\u0103ri climaterice.<\/p>\n

Passiflora<\/strong> ac\u0163ioneaz\u0103 sinergic \u00eempreun\u0103 cu Macul californian \u015fi cu Valeriana \u00een asigurarea relax\u0103rii \u015fi eliminarea stresului cotidian.<\/p>\n

Valeriana,<\/strong> cel mai cunoscut hipnoinductor, induce somnul pe cale natural\u0103, f\u0103r\u0103 efecte secundare a doua zi, promoveaz\u0103 relaxarea la nivelul sistemului nervos central.<\/p>\n

Obiectivul studiului <\/strong><\/p>\n

Studiul \u00eentreprins \u00een perioada 08.2015-12.2015 a avut obiectivul de a determina impactul utiliz\u0103rii suplimentului alimentar Dormax asupra calit\u0103\u0163ii somnului \u015fi vie\u0163ii pacien\u0163ilor.<\/p>\n

Ipoteza cercet\u0103rii<\/strong><\/p>\n

Suplimentul alimentar Dormax, administrat 1 capsul\u0103\/ zi, seara, la culcare, timp de 14 zile, optimizeaz\u0103 parametrii somnului: reduce timpul necesar adormirii, reduce trezirile nocturne, optimizeaz\u0103 num\u0103rul de ore dormite \u015fi nu are afecte secundare asupra performan\u0163ei psihice \u015fi fizice a doua zi dup\u0103 administrare.<\/p>\n

Instrumente<\/strong><\/p>\n

\u00a0S-a folosit un instrument realizat special pentru acest studiu, cu un indice de consisten\u0163\u0103 intern\u0103 de 0.92, ceea ce \u00eenseamn\u0103 c\u0103 itemii testului m\u0103soar\u0103 acela\u015fi construct sau sunt identici. Instrumentul este alc\u0103tuit din 16 itemi compu\u015fi din afirma\u0163ii cu r\u0103spuns \u00eenchis pe o scal\u0103 Lickert de la 1 la 5,unde 1 \u00eenseamn\u0103 total nesatisf\u0103c\u0103tor iar 5 \u00eenseamn\u0103 total satisf\u0103c\u0103tor.<\/p>\n

Lotul de participan\u0163i<\/strong><\/p>\n

\u00a0A fost alc\u0103tuit din 30 de persoane cu v\u00e2rste cuprinse \u00eentre 30 \u015fi 83 de ani, media de v\u00e2rst\u0103 fiind de 52.8.<\/p>\n

Procedura<\/strong><\/p>\n

Subiec\u0163i \u015fi-au autoadministrat timp de dou\u0103 s\u0103pt\u0103m\u00e2ni suplimentul alimentar Dormax. Subiec\u0163ilor li s-a administrat un chestionar \u00eenainte de \u00eenceperea utiliz\u0103rii suplimentului natural prin care s-a m\u0103surat calitatea somnului. Acela\u015fi chestionar s-a administrat la interval de o s\u0103pt\u0103m\u00e2n\u0103 dup\u0103 utilizarea produsului Dormax \u015fi la interval de dou\u0103 s\u0103pt\u0103m\u00e2ni pentru a se m\u0103sura efectele utiliz\u0103rii.<\/p>\n

Rezultate<\/strong><\/p>\n

Din punct de vedere al indicatorilor descriptivi la nivelul e\u015fantioanelor rezultate \u00een urma aplic\u0103rii chestionarului \u00eenaintea interven\u0163iei, la interval de o s\u0103pt\u0103m\u00e2n\u0103 \u015fi dup\u0103 dou\u0103 s\u0103pt\u0103m\u00e2ni se observ\u0103 diferen\u0163e \u00eentre mediile celor trei e\u015fantioane astfel: media primului e\u015fantion a fost 46.23, media celui de-al doilea a fost 51,97 iar media celui de-al treilea a fost 58,69. Aceste date preliminare indic\u0103 o modificare a comportamentului de somn pe timpul administr\u0103rii suplimentului alimentar.<\/p>\n

Rezultatele analizei de variant\u0103 indic\u0103 faptul c\u0103 diferen\u0163ele dintre cele trei grupuri reprezent\u00e2nd testarea calit\u0103\u0163ii somnului la trei intervale diferite sunt semnificative din punct de vedere statistic, F=8.30; iar p=0.01<0.05 ceea ce indic\u0103 influen\u0163a suplimentului natural Dormax administrat asupra somnului.<\/p>\n

Testul ANOVA<\/p>\n\n\n\n\n\n\n
\u00a0<\/strong><\/td>\nSum of Squares<\/strong><\/td>\ndf<\/strong><\/td>\nMean Square<\/strong><\/td>\nF<\/strong><\/td>\nSig.<\/strong><\/td>\n<\/tr>\n
Between Groups<\/strong><\/td>\n2290.965<\/td>\n2<\/td>\n1145.483<\/td>\n8.304<\/td>\n.001<\/td>\n<\/tr>\n
Within Groups<\/strong><\/td>\n11862.540<\/td>\n86<\/td>\n137.937<\/td>\n<\/tr>\n
Total<\/strong><\/td>\n14153.506<\/td>\n88<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Concluzii<\/strong><\/p>\n

Suplimentul alimentar Dormax este o m\u0103sur\u0103 util\u0103 pentru inducerea rapid\u0103 a somnului \u015fi prevenirea trezirile nocturne. Reprezint\u0103 solu\u0163ia eficient\u0103 \u015fi natural\u0103 pentru relaxare \u015fi somn.Conform studiului exist\u0103 diferen\u0163e semnificative din punct de vedere statistic ca urmare a administr\u0103rii suplimentului alimentar.<\/p>\n

Recomandari<\/strong><\/p>\n

Recomand folosirea suplimentului natural Dormax. Acesta a demonstrat in urma studiului desfasurat o buna complianta in randul pacientilor, datorata utilizarii facile: 1 capsula, seara, inainte de culcare, cu eliminarea surselor de lumina si zgomot din incapere.<\/p>\n

De asemenea, pacientii au declarat ca au beneficiat de un somn mai linistit, cu vise placute, iar starea emotionala si performatele intelectuale si fizice au fost optime a doua zi dupa administrare.<\/p>\n

In urma evaluarii conform chestionarului si a discutiilor pe care le-am avut cu acestia, Dormax a fost eficient in setarea orei de culcare, respectiv a celei de trezire, regim de somn-veghe pe care le-am recomandat sa il pastreze pentru cat mai lung timp.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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