{"id":5472,"date":"2019-10-09T09:15:59","date_gmt":"2019-10-09T09:15:59","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=5472"},"modified":"2019-10-10T06:58:03","modified_gmt":"2019-10-10T06:58:03","slug":"eliberarea-de-stresul-incontinentei-urinare","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/","title":{"rendered":"Eliberarea de stresul incontinentei urinare"},"content":{"rendered":"<p style=\"text-align: justify;\">Incontinenta urinara feminina de stres este pierderea involuntara de urina in timpul anumitor activitati fizice care determina presiune asupra vezicii urinare.<\/p>\n<p style=\"text-align: justify;\">Una din 5 femei din lume este afectata de aceasta conditie care duce la o scadere a increderii si a calitatii vietii femeilor care se confrunta zilnic cu incontinenta.<\/p>\n<p style=\"text-align: justify;\">Aceasta situatie medicala delicata si inconfortabila apare atunci cand vezica se afla sub un stres fizic imediat cu ar fi:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Tusea<\/li>\n<li>Stranutul<\/li>\n<li>Rasul<\/li>\n<li>Ridicarea obiectelor grele<\/li>\n<li>Aplecarea corpului<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Incontinenta urinara de stres apare atunci cand musculatura pelvina slabeste.<\/p>\n<p style=\"text-align: justify;\">Suportul pelvin complex asigura un hamac pe care uretra este comprimata in timpul cresterii presiunii intraabdominale (DeLancey si colab, 1994). Slabirea acestui hamac datorita varstei, nasterilor, interventiilor chirurgicale pelvine, \u00a0conduce, ca urmare a cresterii presiunii intraabdominale, la aparitia incontinentei (Papa-Petros). Presiunea crescuta intraabdominala se\u00a0 transmite vezicii urinare care, fortand uretra, duce la pierdere urinara \u2013 de la cateva picaturi la un jet urinar abundent.<\/p>\n<p style=\"text-align: justify;\">Factori agravanti ai incontinentei datorita iritatiei vezicale:<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5473\" src=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg\" alt=\"\" width=\"349\" height=\"493\" srcset=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg 800w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final-212x300.jpg 212w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final-768x1086.jpg 768w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final-729x1030.jpg 729w\" sizes=\"auto, (max-width: 349px) 100vw, 349px\" \/><\/p>\n<ul style=\"text-align: justify;\">\n<li>alcoolul<\/li>\n<li>cafeina<\/li>\n<li>sucurile acidulate<\/li>\n<li>ciocolata<\/li>\n<li>indulcitorii artificiali<\/li>\n<li>fumatul<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">si starea de sanatate:<\/p>\n<ul style=\"text-align: justify;\">\n<li>infectiile urinare frecvente<\/li>\n<li>obezitatea<\/li>\n<li>tusea cronica<\/li>\n<li>diureticele<\/li>\n<li>neuropatia diabetica<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u00a0Tratamente pentru incontinenta:<\/p>\n<ul style=\"text-align: justify;\">\n<li>modificarea stilului de viata<\/li>\n<li>medicatia<\/li>\n<li>abordarea chirugicala<\/li>\n<li>recent: dispozitive inovatoare intravaginale non-chirurgicale, discrete, complet invizibile, cu eficien\u021b\u0103 dovedit\u0103 clinic in reducerea riscului pierderii urinare.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">In ce constau schimbarile in modul de viata?<\/p>\n<ul style=\"text-align: justify;\">\n<li>Urinarea regulata<\/li>\n<li>Renuntarea la fumat, cafea, pierderea in greutate, care pot determina scaderea presiunii pe organele interne si pelvine.<\/li>\n<li>Exercitiile Kegel si terapia de intarire a musculaturii pelvine; yoga si pilates sunt de asemenea utile.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Urina contine 95% apa si 5% reziduuri. Exista prejudecata ca ingerarea unei cantitati mai mici de lichide aduce dupa sine\u00a0 un control mai bun asupra vezicii si asupra pierderilor urinare. De fapt, volumele mici si concentrate de urina determina vezica sa\u00a0 retina numai cantitati mici din aceasta, inrautatind simptomele de incontinenta. In plus, un aport inadecvat de fluide poate cauza constipatie, care scade controlul urinar.<\/p>\n<p style=\"text-align: justify;\">Incontinenta urinara este un \u00a0fenomen social\u00a0 caruia din ce in ce mai multe femei incep sa ii faca fata.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Incontinenta urinara feminina de stres este pierderea involuntara de urina in timpul anumitor activitati fizice care determina presiune asupra vezicii urinare. Una din 5 femei din lume este afectata de [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":5473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5472","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri-noutati"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eliberarea de stresul incontinentei urinare<\/title>\n<meta name=\"description\" content=\"Incontinenta urinara feminina de stres este pierderea involuntara de urina in timpul anumitor activitati fizice care determina presiune asupra vezicii urinare.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eliberarea de stresul incontinentei urinare\" \/>\n<meta property=\"og:description\" content=\"Incontinenta urinara feminina de stres este pierderea involuntara de urina in timpul anumitor activitati fizice care determina presiune asupra vezicii urinare.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/\" \/>\n<meta property=\"og:site_name\" content=\"Jurmed - Pacienti\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-09T09:15:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-10T06:58:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1131\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alina\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/\"},\"author\":{\"name\":\"Alina\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/1203ddfc75cb6a85fecd32186ee55582\"},\"headline\":\"Eliberarea de stresul incontinentei urinare\",\"datePublished\":\"2019-10-09T09:15:59+00:00\",\"dateModified\":\"2019-10-10T06:58:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/\"},\"wordCount\":334,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg\",\"articleSection\":[\"Stiri \/ Noutati\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/\",\"name\":\"Eliberarea de stresul incontinentei urinare\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg\",\"datePublished\":\"2019-10-09T09:15:59+00:00\",\"dateModified\":\"2019-10-10T06:58:03+00:00\",\"author\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/1203ddfc75cb6a85fecd32186ee55582\"},\"description\":\"Incontinenta urinara feminina de stres este pierderea involuntara de urina in timpul anumitor activitati fizice care determina presiune asupra vezicii urinare.\",\"breadcrumb\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#primaryimage\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg\",\"contentUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg\",\"width\":800,\"height\":1131},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jurmed.ro\/pacienti\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eliberarea de stresul incontinentei urinare\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#website\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/\",\"name\":\"Jurmed - Pacienti\",\"description\":\"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jurmed.ro\/pacienti\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/1203ddfc75cb6a85fecd32186ee55582\",\"name\":\"Alina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6d9f8e49326fb2e29a59f96348688ad5b800d4cee212a8329ed5c51ca5d31570?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6d9f8e49326fb2e29a59f96348688ad5b800d4cee212a8329ed5c51ca5d31570?s=96&r=g\",\"caption\":\"Alina\"},\"url\":\"https:\/\/jurmed.ro\/pacienti\/author\/alinad\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eliberarea de stresul incontinentei urinare","description":"Incontinenta urinara feminina de stres este pierderea involuntara de urina in timpul anumitor activitati fizice care determina presiune asupra vezicii urinare.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/","og_locale":"ro_RO","og_type":"article","og_title":"Eliberarea de stresul incontinentei urinare","og_description":"Incontinenta urinara feminina de stres este pierderea involuntara de urina in timpul anumitor activitati fizice care determina presiune asupra vezicii urinare.","og_url":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/","og_site_name":"Jurmed - Pacienti","article_published_time":"2019-10-09T09:15:59+00:00","article_modified_time":"2019-10-10T06:58:03+00:00","og_image":[{"width":800,"height":1131,"url":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg","type":"image\/jpeg"}],"author":"Alina","twitter_misc":{"Scris de":"Alina","Timp estimat pentru citire":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#article","isPartOf":{"@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/"},"author":{"name":"Alina","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/1203ddfc75cb6a85fecd32186ee55582"},"headline":"Eliberarea de stresul incontinentei urinare","datePublished":"2019-10-09T09:15:59+00:00","dateModified":"2019-10-10T06:58:03+00:00","mainEntityOfPage":{"@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/"},"wordCount":334,"commentCount":0,"image":{"@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#primaryimage"},"thumbnailUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg","articleSection":["Stiri \/ Noutati"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/","url":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/","name":"Eliberarea de stresul incontinentei urinare","isPartOf":{"@id":"https:\/\/jurmed.ro\/pacienti\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#primaryimage"},"image":{"@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#primaryimage"},"thumbnailUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg","datePublished":"2019-10-09T09:15:59+00:00","dateModified":"2019-10-10T06:58:03+00:00","author":{"@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/1203ddfc75cb6a85fecd32186ee55582"},"description":"Incontinenta urinara feminina de stres este pierderea involuntara de urina in timpul anumitor activitati fizice care determina presiune asupra vezicii urinare.","breadcrumb":{"@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#primaryimage","url":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg","contentUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/10\/Diveen.-newsletter-final.jpg","width":800,"height":1131},{"@type":"BreadcrumbList","@id":"https:\/\/jurmed.ro\/pacienti\/eliberarea-de-stresul-incontinentei-urinare\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jurmed.ro\/pacienti\/"},{"@type":"ListItem","position":2,"name":"Eliberarea de stresul incontinentei urinare"}]},{"@type":"WebSite","@id":"https:\/\/jurmed.ro\/pacienti\/#website","url":"https:\/\/jurmed.ro\/pacienti\/","name":"Jurmed - Pacienti","description":"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jurmed.ro\/pacienti\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/1203ddfc75cb6a85fecd32186ee55582","name":"Alina","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6d9f8e49326fb2e29a59f96348688ad5b800d4cee212a8329ed5c51ca5d31570?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6d9f8e49326fb2e29a59f96348688ad5b800d4cee212a8329ed5c51ca5d31570?s=96&r=g","caption":"Alina"},"url":"https:\/\/jurmed.ro\/pacienti\/author\/alinad\/"}]}},"_links":{"self":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/5472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/comments?post=5472"}],"version-history":[{"count":6,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/5472\/revisions"}],"predecessor-version":[{"id":5491,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/5472\/revisions\/5491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/media\/5473"}],"wp:attachment":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/media?parent=5472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/categories?post=5472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/tags?post=5472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}