{"id":5696,"date":"2019-12-09T06:46:32","date_gmt":"2019-12-09T06:46:32","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=5696"},"modified":"2019-12-09T15:08:10","modified_gmt":"2019-12-09T15:08:10","slug":"intindere-vs-ruptura-musculara","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/intindere-vs-ruptura-musculara\/","title":{"rendered":"\u00centindere vs ruptur\u0103 muscular\u0103"},"content":{"rendered":"<p><a href=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/12\/Dr-Alin-P.jpg\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5697\" src=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/12\/Dr-Alin-P-228x300.jpg\" alt=\"\" width=\"142\" height=\"187\" srcset=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/12\/Dr-Alin-P-228x300.jpg 228w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2019\/12\/Dr-Alin-P.jpg 283w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/><\/a><\/p>\n<p><strong><em>Dr. Alin POPESCU,<\/em><\/strong><\/p>\n<p><em>medic primar medicin\u0103 sportiv\u0103 www.dralinpopescu.ro<\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Leziunea muscular\u0103 este rezultatul unor macrotraumatisme produse de o contrac\u021bie brusc\u0103 a unui mu\u0219chi, \u00een anumite condi\u021bii favorizante. \u00centinderea reprezint\u0103 o leziune a mu\u0219chilor sau a tendoanelor. \u00cen func\u021bie de severitatea leziunii, putem avea o simpl\u0103 suprasolicitare a mu\u0219chiului sau tendonului (\u00een limbaj curent \u00eentindere) sau o ruptur\u0103 par\u021bial\u0103 sau total\u0103 a mu\u0219chiului sau tendonului.<\/p>\n<p style=\"text-align: justify;\">Etiologia leziunilor musculare<\/p>\n<p style=\"text-align: justify;\">Leziunile musculare pot apare \u00een efectuarea activit\u0103\u021bilor de zi cu zi \u0219i nu sunt specifice doar sportivilor. Persoanele care practic\u0103 sport sunt expuse la dezvoltarea \u00eentinderilor musculare prin folosirea excesiv\u0103 a musculaturii.<\/p>\n<p style=\"text-align: justify;\">\u00centinderea muscular\u0103 mai este denumit\u0103 \u0219i spasm muscular sau cramp\u0103 muscular\u0103, \u0219i reprezint\u0103 o leziune indirect\u0103 aparut\u0103 pe fond de oboseal\u0103 \u0219i suprautilizarea a mu\u0219chiului. Poate apare \u00een timpul oric\u0103rui tip de activitate fizic\u0103: alergat, ridicare de greut\u0103\u021bi, c\u0103\u021b\u0103rare, \u00eentindere extrem\u0103 a bratelor sau picioarelor etc.<\/p>\n<p style=\"text-align: justify;\">Sporturile de contact ca rugby, fotbal american, wrestling, box etc. prezint\u0103 un risc mai crescut de apari\u021bie a leziunilor musculare dar nu trebuiesc neglijate nici sporturile non-contact \u00een care se pot dezvolta for\u021be puternice pe un singur segment al corpului ce pot duce la apari\u021bia leziunilor musculare.<\/p>\n<p style=\"text-align: justify;\">\u00centinderile musculare care apar \u00een afara antrenamentului sau unor eforturi fizice sunt denumite ocupa\u021bionale. Spre exemplu, adoptarea de pozi\u021bii anormale la locul de munc\u0103 pentru perioade lungi de timp f\u0103r\u0103 pauze sau postura anormal\u0103 a corpului care determin\u0103 \u00eentinderi musculare cronice ale g\u00e2tului, umerilor \u0219i spatelui ridic\u00e2nd posibilitatea sechelelor pe termen lung ale \u021besuturilor moi \u0219i articula\u021biilor coloanei vertebrale.<\/p>\n<p style=\"text-align: justify;\">Rupturile musculare apar spontan datorit\u0103 unei contrac\u021bii puternice sau a unui gest obi\u0219nuit efectuat pe un muschi epuizat; pot fi provocate prin lovitur\u0103 direct\u0103, mai ales c\u00e2nd direc\u021bia de ac\u021biune este tangen\u021bial\u0103 cu mu\u0219chiul. Al\u021bi factorii care pot favoriza producerea leziunilor musculare sunt eforturile bru\u0219te \u0219i violente f\u0103r\u0103 o \u00eenc\u0103lzire prealabil\u0103, \u00een condi\u021biile unui climat rece \u0219i umed.<\/p>\n<p style=\"text-align: justify;\">Tabloul clinic<\/p>\n<p style=\"text-align: justify;\">\u00centinderea muscular\u0103 poate fi acut\u0103 sau cronic\u0103. Cea acut\u0103 apare ca urmare a unui traumatism sau suprasolicitare a mu\u0219chiului, iar cea cronic\u0103 se dezvolt\u0103 \u00een urma suprasolicit\u0103rilor prelungite, repetitive ale aceluia\u0219i mu\u0219chi sau grup de mu\u0219chi.<\/p>\n<p style=\"text-align: justify;\">Simptomele tipice de leziune muscular\u0103 sunt:<\/p>\n<ul style=\"text-align: justify;\">\n<li>durere vie cu caracter de arsur\u0103, cu apari\u021bie brusc\u0103<\/li>\n<li>atitudine antalgic\u0103 (adopt\u0103 o pozi\u021bie \u00een care durerea nu mai este at\u00e2t de intens\u0103)<\/li>\n<li>prezen\u021ba durerii localizate la palpare<\/li>\n<li>tumefierea regiunii (umflarea), echimoz\u0103 (v\u00e2n\u0103taie) local\u0103, apari\u021bia hematomului (ruptur\u0103 muscular\u0103 par\u021bial\u0103 sau total\u0103)<\/li>\n<li>\u00een cazuri severe (ruptur\u0103 muscular\u0103 par\u021bial\u0103 sau total\u0103) apar grade diferite de impoten\u021b\u0103 func\u021bional\u0103 a mu\u0219chiului.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Sunt descrise 3 grade de severitate ale \u00eentinderii musculare:<\/p>\n<p style=\"text-align: justify;\">Grad 1: leziune u\u0219oar\u0103 care afecteaz\u0103 un num\u0103r redus de fibre musculare (sub 5%). Este o leziune fibrilar\u0103 (afecteaz\u0103 c\u00e2teva fibre musculare) \u2013 aceasta reprezint\u0103 \u00een denumirea curent\u0103 \u00eentindere musculara!<\/p>\n<p style=\"text-align: justify;\">Clinic: durere localizat\u0103, f\u0103r\u0103 impoten\u021b\u0103 func\u021bional\u0103, redoare \u0219i crampe la 2-5 zile post injurie.<\/p>\n<p style=\"text-align: justify;\">Gradul 2: leziune medie care afecteaz\u0103 un num\u0103r extins de fibre musculare dar mu\u0219chiul nu este complet rupt. Leziunea este de tip fascicular (sunt interesate c\u00e2teva fascicule ale mu\u0219chiului).<\/p>\n<p style=\"text-align: justify;\">Clinic: durere intens\u0103, tumefiere, echimoz\u0103 moderat\u0103, redoare \u0219i crampe cu durata de o s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n<p style=\"text-align: justify;\">Grad 3: leziune sever\u0103 cu ruptur\u0103 muscular\u0103 complet\u0103.<\/p>\n<p style=\"text-align: justify;\">Clinic: durere brusc\u0103, intens\u0103, imposibilitatea de a contracta mu\u0219chiul, echimoze \u0219i tumefiere importante, la inspec\u021bie mu\u0219chiul se observ\u0103 proeminent.<\/p>\n<p style=\"text-align: justify;\">Localiz\u0103rile cele mai frecvente se \u00eentalnesc la mu\u0219chii membrelor inferioare, mai precis la nivelul cvadricepsului femural, ischiogambierilor, aductorilor coapsei, tricepsului sural dar \u0219i la nivelul membrului superior \u2013 biceps brahial (cel mai frecvent) \u2013 \u0219i toracelui (mu\u0219chiul pectoral mare).<\/p>\n<p style=\"text-align: justify;\">Investiga\u021bii paraclinice<\/p>\n<p style=\"text-align: justify;\">\u00cen general diagnosticul este pus pe baza anamnezei \u0219i examenului clinic local. Util\u0103 este \u0219i ecografia muscular\u0103 mai ales \u00een cazul sportivilor de performan\u021b\u0103.<\/p>\n<p style=\"text-align: justify;\">Ecografia mio-entzo-osteo-articular\u0103: se efectueaz\u0103 pentru a decela gravitatea leziunii \u00een func\u021bie de care se stabile\u0219te \u0219i conduita terapeutic\u0103 secundar\u0103.<\/p>\n<p style=\"text-align: justify;\">Tratament<\/p>\n<p style=\"text-align: justify;\">Tratamentul de prima linie \u00een leziunile musculare de faz\u0103 acut\u0103 cuprinde patru pasi cunoscuti sub acronimul RICE: repaus segmentar, aplicare local\u0103 de ghea\u021b\u0103, compresie local\u0103 \u0219i ridicarea membrului afectat. Repausul opre\u0219te<\/p>\n<p style=\"text-align: justify;\">activit\u0103\u021ble fizice care nu sunt necesare, mai ales cele care produc durere pentru a preveni progresia leziunilor. Este obligatoriu, mai ales \u00een cazul sportivilor, deoarece continuarea antrenamentelor determin\u0103 agravarea injuriei, put\u00e2nd evolua de la \u00eentindere muscular\u0103 p\u00e2n\u0103 la ruptura par\u021bial\u0103 \u0219i chiar total\u0103 a mu\u0219chiului.<\/p>\n<p style=\"text-align: justify;\">Se va aplica ghea\u021b\u0103 pentru a reduce edemul prin restric\u021bionarea fluxului de s\u00e2nge la locul leziunii, dar nu pentru mai mult de 10-15 minute o dat\u0103, cu repetarea aplic\u0103rii de 4 \u2013 8 ori pe zi timp de 3 zile.<\/p>\n<p style=\"text-align: justify;\">Se va folosi bandaj compresiv pentru a reduce edemul. Se men\u021bine zona afectat\u0103 ridicat\u0103 deasupra nivelului inimii pentru a diminua \/ preveni staza local\u0103, edemul.<\/p>\n<p style=\"text-align: justify;\">Tratamentul local este acompaniat de administrare de antiinflamatorii nesteroidiene de uz general \u0219i local (unguente) pentru a combate durerea \u0219i inflama\u021bia. Dac\u0103 leziunea este acompaniat\u0103 de durere sever\u0103 se recomand\u0103 examenul medical. Acestea pot fi semne ale unei fracturi osoase, entorse sau rupturii complete musculare.<\/p>\n<p style=\"text-align: justify;\">Tratamentul curativ \u00een cazul rupturilor musculare par\u021biale \u0219i totale este chirurgical.<\/p>\n<p style=\"text-align: justify;\">Fizioterapia este utilizat\u0103 cu bune rezultate \u2013 laserterapia \u00een primele zile, ultrasunet sau ultrasonoforez\u0103 (dup\u0103 primele 48 ore) iar dup\u0103 ziua a 8-a curen\u021bi diadinamici, TENS. Masajul nu este recomandat \u00een primele 15 zile.<\/p>\n<p style=\"text-align: justify;\">Kinetoterapia este indicat\u0103 dup\u0103 ini\u021biala cicatrizare \u0219i const\u0103 \u00eentr-o prim\u0103 faz\u0103 \u00een exerci\u021bii de stretching pentru a \u00eentinde \u021besutul cicatriceal fibros, urmate de exerci\u021bii de cre\u0219tere progresiv\u0103 a for\u021bei musculare \u2013 ini\u021bial exerci\u021bii pasive, pasivo-active \u0219i active; treptat se va trece la exerci\u021bii active cu \u00eenc\u0103rcare progresiv\u0103.<\/p>\n<p style=\"text-align: justify;\">Urm\u0103toarea etap\u0103 este \u00eenceperea antrenamentului specific, de asemenea, gradat ca intensitate \u0219i \u00eenc\u0103rcare, ideal sub supraveghere medical\u0103.<\/p>\n<p style=\"text-align: justify;\">\u00cen general perioada de vindecare pentru \u00eentinderile musculare este de 2 p\u00e2n\u0103 la 3 s\u0103pt\u0103m\u00e2ni; pentru ruptura muscular\u0103 partiala este de 3 p\u00e2n\u0103 la 6 s\u0103pt\u0103m\u00e2ni iar \u00een cazul rupturii musculare totale de aproximativ 3 luni.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Alin POPESCU, medic primar medicin\u0103 sportiv\u0103 www.dralinpopescu.ro &nbsp; Leziunea muscular\u0103 este rezultatul unor macrotraumatisme produse de o contrac\u021bie brusc\u0103 a unui mu\u0219chi, \u00een anumite condi\u021bii favorizante. \u00centinderea reprezint\u0103 o [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":5704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[67,471],"tags":[],"class_list":["post-5696","post","type-post","status-publish","format-standard","has-post-thumbnail","category-articole","category-medicina-de-familie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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