{"id":5857,"date":"2020-01-20T10:04:34","date_gmt":"2020-01-20T10:04:34","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=5857"},"modified":"2020-01-20T10:04:34","modified_gmt":"2020-01-20T10:04:34","slug":"vitamina-k2-si-vitamina-d3-o-asociere-necesara-pentru-oase-si-artere-sanatoase","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/vitamina-k2-si-vitamina-d3-o-asociere-necesara-pentru-oase-si-artere-sanatoase\/","title":{"rendered":"Vitamina K2 \u0219i vitamina D3 o asociere necesar\u0103 pentru oase \u0219i artere s\u0103n\u0103toase"},"content":{"rendered":"<figure id=\"attachment_5858\" aria-describedby=\"caption-attachment-5858\" style=\"width: 254px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/01\/Plantextrakt_1-e1579514582673.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5858 size-medium\" src=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/01\/Plantextrakt_1-254x300.jpg\" alt=\"\" width=\"254\" height=\"300\" \/><\/a><figcaption id=\"caption-attachment-5858\" class=\"wp-caption-text\"><em><strong>Farm. Carmen PONORAN www.plantextrakt.ro<\/strong><\/em><\/figcaption><\/figure>\n<p style=\"text-align: justify\">Vitaminele K sunt vitamineliposolubile,dintrecare, mai cunoscut\u0103 este vitamina K1 (fitomenadiona) cu rol important \u00een procesul de coagulare a s\u00e2ngelui.<\/p>\n<p style=\"text-align: justify\">Vitamina K2 este \u00eens\u0103 o alt\u0103 vitamin\u0103 K (menaquinona) ale c\u0103rei propriet\u0103\u0163i sunt de activare a mecanismelor de legare a calciului la nivelul matricei osoase, de reducere a calcifierilor de pe pere\u0163ii arteriali, precum \u0219i de buna func\u021bionare, prin activare, a o serie de proteine (mecanisme ce se afl\u0103 \u00een curs de studiere de c\u0103tre speciali\u0219ti).<\/p>\n<p style=\"text-align: justify\">Oase fragile printr-un aport insuficient de vitamina K2<\/p>\n<p style=\"text-align: justify\">Mult timp oamenii de \u015ftiin\u0163\u0103 au crezut c\u0103 deficien\u0163a vitaminei K \u00een organism se \u00eent\u00e2lne\u015fte rar, presupun\u00e2nd c\u0103 aportul ei este u\u015for de realizat din surse alimentare (br\u00e2nz\u0103, iaurt, legume cu frunze verzi) \u015fi prin biosinteza bacteriilor de la nivel intestinal. Cu toate acestea, s-a constatat c\u0103 vitamina K nu mai este at\u00e2t de abundent\u0103 \u00een alimenta\u0163ie ca alt\u0103dat\u0103. De asemenea, terapiile cu antibiotice pe termen lung, diareea cronic\u0103 sau afec\u0163iuni ale vezicii biliare, pot cre\u015fte riscul deficien\u0163ei de vitamina K, prin alterarea florei intestinale.<\/p>\n<p style=\"text-align: justify\">Osteocalcinul este proteina care asigur\u0103 o bun\u0103 absorb\u021bie a calciului \u00een oase. Acesta se g\u0103se\u0219te \u00een organism \u00een dou\u0103 forme: forma activ\u0103 care poate duce la \u00eendeplinire fixarea calciului \u00een oase \u0219i forma inactiv\u0103, care a\u0219teapt\u0103 s\u0103 fie activat\u0103. Activarea osteocalcinului este condi\u021bionat\u0103 de prezen\u021ba vitaminei K2 (aten\u021bie, nu vitaminaK1, care apare de multe ori pe ambalajul produselor cu denumirea de vitamina K).<\/p>\n<p style=\"text-align: justify\">Un alt factor important este sintetizarea osteocalcinului, proces influen\u021bat de vitamina D3. De aceea, asocierea celor dou\u0103 vitamine este benefic\u0103 \u0219i necesar\u0103, ele g\u0103sindu-se \u00een preparatul MenaQ7 \u2013 vitamina K2 natural\u0103.<\/p>\n<p style=\"text-align: justify\"><a href=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/01\/Plantextrakt_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5859\" src=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/01\/Plantextrakt_2-300x215.jpg\" alt=\"\" width=\"293\" height=\"210\" srcset=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/01\/Plantextrakt_2-300x215.jpg 300w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/01\/Plantextrakt_2-768x551.jpg 768w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/01\/Plantextrakt_2.jpg 835w\" sizes=\"auto, (max-width: 293px) 100vw, 293px\" \/><\/a><\/p>\n<p style=\"text-align: justify\">Exist\u0103 un fenomen numit \u201cParadoxul calciului\u201d<\/p>\n<p style=\"text-align: justify\">Persoanele care sufer\u0103, at\u00e2t de boli cardivasculare c\u00e2t \u015fi de osteoporoz\u0103, prezint\u0103 o lips\u0103 de calciu.<\/p>\n<p style=\"text-align: justify\">Calciul a fost g\u0103sit depozitat pe pere\u0163ii vaselor de s\u00e2nge \u2013 rezult\u00e2nd artere rigide \u015fi fragile \u2013 fiind insuficient \u00een oase \u015fi afect\u00e2nd astfel rezisten\u0163a \u015fi densitatea lor.<\/p>\n<p style=\"text-align: justify\">Prin urmare, nu este suficient a se consuma cantitatea necesar\u0103 de calciu fiind nevoie \u015fi de o distribuire \u015fi utilizare corespunz\u0103toare a mineralului \u00een corp.<\/p>\n<p style=\"text-align: justify\">O cantitate mic\u0103 de calciu poate duce la oase friabile, iar o cantitate mai mare \u00eembun\u0103t\u0103\u0163e\u015fte s\u0103n\u0103tatea oaselor, dar duce la calcifierea arterelor, rezult\u00e2nd o proast\u0103 circula\u0163ie a s\u00e2ngelui, cu cre\u015fterea riscului de evenimente cardiovasculare. Acest efect este cunoscut sub numele de \u201cParadoxul calciului\u201d.<\/p>\n<p style=\"text-align: justify\">Cum se manifest\u0103 Hipovitaminoza k?<\/p>\n<p style=\"text-align: justify\">Forma acut\u0103:<\/p>\n<ul style=\"text-align: justify\">\n<li>tulbur\u0103ri de coagulare a s\u00e2ngelui \u2013 s\u00e2ngerare (vitamina K1)<\/li>\n<\/ul>\n<p style=\"text-align: justify\">Forma cronic\u0103:<\/p>\n<ul style=\"text-align: justify\">\n<li>tulbur\u0103ri de densitate mineral\u0103 osoas\u0103 (vitamina K2)<\/li>\n<li>calcific\u0103ri ale \u0163esuturilor moi: artere, cartilagii etc. (vitamina K2)<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\u00cen ceea ce prive\u0219te s\u0103n\u0103tatea oaselor, MenaQ7 \u2013 vitamina K2 natural\u0103 este recomandat\u0103 persoanelor predispuse la demineraliz\u0103ri osoase (\u00een special femeilor la premenopauz\u0103 \u015fi menopauz\u0103), copiilor la pubertate, \u00een perioada de cre\u015ftere.<\/p>\n<p style=\"text-align: justify\">\u00cen perioada pubert\u0103\u0163ii \u015fi a adolescen\u0163ei \u0163esuturile osoase cresc \u015fi se dezvolt\u0103 mult mai intens. Dup\u0103 ce se ob\u0163ine masa osoas\u0103 maxim\u0103, la finalul primilor 20 de ani ai vie\u0163ii, o vreme aceasta se men\u0163ine \u00een platou, apoi \u00eencepe s\u0103 apar\u0103 treptat, cu v\u00e2rsta, pierderea osoas\u0103. Probabilitatea de apari\u0163ie a osteoporozei \u00een cursul vie\u0163ii este str\u00e2ns legat\u0103 de cantitatea de \u0163esut osos format \u00eenainte de v\u00e2rsta de 3 0 ani. De aici \u015fi ideea c\u0103 masa osoas\u0103 de bun\u0103 calitate achizi\u0163ionat\u0103 \u00een prima parte a vie\u0163ii determin\u0103 reducerea riscului de osteoporoz\u0103 \u00een a doua parte a vie\u0163ii.<\/p>\n<p style=\"text-align: justify\">De asemenea, se recomand\u0103 administrarea asociat tratamentului ini\u0163iat persoanelor cu osteomalacie, osteoporoz\u0103, traumatisme osoase, pentru o utilizare eficient\u0103 a calciului \u00een organism. Se administreaz\u0103 c\u00e2te o capsul\u0103 pe zi (\u00een caz de preven\u021bie) \u0219i 2-3 capsule pe zi \u00een cazurile de osteoporoz\u0103, cure de 3-6 luni, repetate la nevoie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitaminele K sunt vitamineliposolubile,dintrecare, mai cunoscut\u0103 este vitamina K1 (fitomenadiona) cu rol important \u00een procesul de coagulare a s\u00e2ngelui. Vitamina K2 este \u00eens\u0103 o alt\u0103 vitamin\u0103 K (menaquinona) ale c\u0103rei [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":5860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[67,126],"tags":[],"class_list":["post-5857","post","type-post","status-publish","format-standard","has-post-thumbnail","category-articole","category-terapii-naturale"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vitamina K2 \u0219i vitamina D3 o asociere necesar\u0103 pentru oase \u0219i artere s\u0103n\u0103toase<\/title>\n<meta name=\"description\" content=\"Vitamina K2 \u0219i vitamina D3 o asociere necesar\u0103 pentru oase \u0219i artere s\u0103n\u0103toase Autor: Farm. 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