{"id":6037,"date":"2020-03-06T09:47:26","date_gmt":"2020-03-06T09:47:26","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=6037"},"modified":"2020-03-06T09:47:26","modified_gmt":"2020-03-06T09:47:26","slug":"hrana-si-antrenament-pentru-creier","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/hrana-si-antrenament-pentru-creier\/","title":{"rendered":"Hran\u0103 \u0219i antrenament pentru creier!"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>Fiecare p\u0103rinte se simte m\u00e2ndru c\u00e2nd constat\u0103 c\u0103 puiul lui d\u0103 dovad\u0103 de o inteligen\u021b\u0103 special\u0103, c\u00e2nd demonstraz\u0103 rapiditate \u00een dezvoltarea abilit\u0103\u021bilor, c\u00e2nd memoreaz\u0103, gestioneaz\u0103, deduce, \u00eenva\u021b\u0103 \u0219i se poate raporta contextului social \u00een care tr\u0103ie\u0219te. Inteligen\u021ba este mo\u0219tenit\u0103 genetic, \u00eens\u0103 poate fi \u0219i stimulat\u0103 \u0219i sus\u021binut\u0103 prin crearea tuturor condi\u021biilor necesare unei bune dezvolt\u0103ri.<\/strong><\/p>\n<p style=\"text-align: justify\">Bazele activit\u0103\u021bii cerebrale \u0219i nivelul IQ-ului sunt influen\u021bate \u00eenc\u0103 din via\u021ba intrauterin\u0103. O mam\u0103 care este con\u0219tient\u0103 de acest lucru va da o mare importan\u021b\u0103 modului \u00een care va tr\u0103i pe perioada sarcinii. Va fi foarte atent\u0103 ca alimenta\u021bia zilnic\u0103 s\u0103 fie bogat\u0103 \u00een vitamine, minerale \u0219i omega 3, va evita orice factor de stres, va petrece mult timp \u00een aer liber, va \u00eencerca sa tr\u0103iasc\u0103 doar experien\u021be frumoase \u0219i pl\u0103cute, va evita mediile toxice \u0219i va stopa total consumul de alcool. Pentru un plus de siguran\u021b\u0103 \u00een ceea ce prive\u0219te dezvoltarea cerebral\u0103 a fatului, mama poate apela la administrarea suplimentelor de ulei de pe\u0219te, necesarul de omega 3 pe timpul sarcinii fiind de minim 2, 6 grame pe zi. Acizii gra\u0219i polinesatura\u021bi EPA \u0219i DHA din omega 3 reprezint\u0103 aproximativ 60% din lipidele din creier. Astfel un supliment de ulei de pe\u0219te este necesar pentru a pune c\u0103r\u0103mizile inteligen\u021bei copilului care urmeaz\u0103 a se na\u0219te. Suplimentele de ulei de pe\u0219te LYSI reprezint\u0103 o variant\u0103 foarte bun\u0103 pentru perioda sarcinii.<\/p>\n<p style=\"text-align: justify\"><a href=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/03\/lysi.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6038 alignleft\" src=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/03\/lysi-300x196.jpg\" alt=\"\" width=\"300\" height=\"196\" srcset=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/03\/lysi-300x196.jpg 300w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/03\/lysi.jpg 592w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Perioada primilor ani\u0219ori de via\u021b\u0103 este foarte important\u0103 \u00een ceea ce prive\u0219te dezvoltarea inteligen\u021bei copilului. Pentru a men\u021bine o activitate cerebral\u0103 optim\u0103 \u0219i pentru a-\u0219i dezvolta toate abilit\u0103\u021bile, micu\u021bii vor fi sus\u021binu\u021bi printr-o alimenta\u021bie s\u0103n\u0103toasa, prin petrecerea timpului \u00een aer liber, prin antrenarea acestora \u00een jocuri creative \u0219i educative, \u00een jocuri sociale, de rol sau de familie. Necesarul de omega 3 trebuie asigurat prin alimenta\u021bie, \u00eens\u0103 se impune \u0219i o suplimentare prin administrarea de ulei de pe\u0219te, <strong>produsele LYSI<\/strong> reprezent\u00e2nd una dintre cele mai bune variante pentru copii.<\/p>\n<p style=\"text-align: justify\">\u00cenceputul \u0219colii reprezint\u0103 o etap\u0103 foarte solicitant\u0103 pentru copii, iar p\u0103rin\u021bii au datoria de a le asigura acestora un start perfect pe lungul drum al instruirii pe b\u0103ncile \u0219colilor. Copiii au nevoie de un mediu optim, de lini\u0219te, \u00een\u021belegere \u0219i apreciere, de ajutor \u0219i \u00eendrumare, iar organismul lor trebuie sus\u021binut printr-o alimenta\u021bie s\u0103n\u0103toas\u0103. Activitatea cerebral\u0103, capacitatea de concentrare \u0219i memorare sunt str\u00e2ns legate de aportul de omega 3. Inteligen\u021ba acestora \u0219i capacitatea de \u00eenv\u0103\u021bare \u0219i asimilare vor fi sus\u021binute prin alimente bogate \u00een omega 3 \u0219i prin suplimete de ulei de pe\u0219te. Uleiul de pe\u0219te LYSI poate ajuta la men\u021binerea unei activit\u0103\u021bi cerebrale optime \u0219i la dezvoltarea \u0219i antrenarea inteligen\u021bei.<\/p>\n<p style=\"text-align: justify\"><strong>LYSI Islanda<\/strong> este lider mondial \u00een cerecetarea, procesarea, dezvoltarea, v\u00e2nzarea \u0219i marketingul produselor din lipide marine. Istoria celui mai mare produc\u0103tor de ulei din ficat de cod \u00eencepe \u00een anul 1938, \u0219i datorit\u0103 folosirii celor mai performante tehnologii a atins excelen\u021ba \u00een cercetare \u0219i dezvoltare. <strong>Produsele LYSI<\/strong> sunt realizate sub amprenta calit\u0103\u021bii \u0219i a celor mai \u00eenalte standarde \u0219i vin \u00een \u00eentampinarea clien\u021bilor, acoperind fiecare palier de v\u00e2rst\u0103 \u0219i context medical.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fiecare p\u0103rinte se simte m\u00e2ndru c\u00e2nd constat\u0103 c\u0103 puiul lui d\u0103 dovad\u0103 de o inteligen\u021b\u0103 special\u0103, c\u00e2nd demonstraz\u0103 rapiditate \u00een dezvoltarea abilit\u0103\u021bilor, c\u00e2nd memoreaz\u0103, gestioneaz\u0103, deduce, \u00eenva\u021b\u0103 \u0219i se poate [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":6038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[67,126],"tags":[],"class_list":["post-6037","post","type-post","status-publish","format-standard","has-post-thumbnail","category-articole","category-terapii-naturale"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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