{"id":6274,"date":"2020-05-14T10:25:39","date_gmt":"2020-05-14T10:25:39","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=6274"},"modified":"2020-05-14T10:25:39","modified_gmt":"2020-05-14T10:25:39","slug":"clase-gratuite-de-pilates-pentru-pacientele-cu-cancer-de-san","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/clase-gratuite-de-pilates-pentru-pacientele-cu-cancer-de-san\/","title":{"rendered":"Clase gratuite de pilates pentru pacientele cu cancer de s\u00e2n"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>Asocia\u021bia Imunis prelunge\u0219te clasele gratuite de pilates pentru femeile care sufer\u0103 de cancer\u00a0 de s\u00e2n cu \u00eenc\u0103 o lun\u0103. \u00cencepute odat\u0103 cu declan\u0219area st\u0103rii de urgen\u021b\u0103, clasele gratuite de pilates online pe care le ofer\u0103 Asocia\u021bia Imunis pacien\u021bilor au ajutat peste 40 de pacien\u021bi s\u0103 aib\u0103 o via\u021b\u0103 mai bun\u0103 \u00een izolare. Pacien\u021bii vor putea participa gratuit la clasele de pilates p\u00e2n\u0103 pe 15 iunie. <\/strong><\/p>\n<p style=\"text-align: justify\">Societatea American\u0103 de Cancer eviden\u021biaz\u0103 c\u0103, \u00een general, exerci\u021biile fizice \u00eembun\u0103t\u0103\u021besc echilibrul, men\u021bin mu\u0219chii puternici, diminueaz\u0103 senza\u021bia de ame\u021beal\u0103 \u0219i combat oboseala (1). Iar clasele de pilates, prin faptul c\u0103 se bazeaz\u0103 pe puterea interioar\u0103 a organismului, sunt o op\u021biune cu at\u00e2t mai eficient\u0103 pentru paciente. Spre exemplu, un studiu publicat \u00een 2017 de Journal of Breast Health (2) eviden\u021biaz\u0103 c\u0103<strong> femeile care sufer\u0103 de cancer de s\u00e2n \u0219i fac pilates au o calitate a vie\u021bii mai ridicat\u0103 \u0219i dezvolt\u0103 forme mai u\u0219oare de limfedem dec\u00e2t cei care nu fac pilates. <\/strong><\/p>\n<p style=\"text-align: justify\">\u00cen plus, clasele de pilates merg m\u00e2n\u0103 \u00een m\u00e2n\u0103 cu oncologia integrativ\u0103, ce combin\u0103 medicina modern\u0103 cu terapii complementare, cum ar fi nutri\u021bia \u0219i exerci\u021biile fizice.<\/p>\n<p style=\"text-align: justify\"><em><a href=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/05\/IMG_0862.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6276 alignright\" src=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/05\/IMG_0862.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a>\u201eClasele de Pilates \u0219i oncologia integrativ\u0103 sunt o combina\u021bie minunat\u0103 pentru pacien\u021bii dispu\u0219i s\u0103 g\u0103seasc\u0103 metode alternative de management al stresului, reducere a inflama\u021biei \u0219i \u00eembun\u0103t\u0103\u021bire a imunit\u0103\u021bii. De aceea, exerci\u021biile pe care le fac cu pacien\u021bii urm\u0103resc \u00eentotdeauna nevoile specifice pe care le au pacientele cu cancer de s\u00e2n\u201d<\/em>, spune <strong>Cosmina Grigore, pre\u0219edintele Asocia\u021biei Imunis. <\/strong><\/p>\n<p style=\"text-align: justify\">Clasele gratuite de pilates au loc de dou\u0103 ori pe s\u0103pt\u0103m\u00e2n\u0103, marti \u0219i joi de la ora 16:00 \u0219i sunt gratuite. Pacien\u021bii care vor s\u0103 participe trebuie s\u0103 trimit\u0103 un e-mail la adresa <a href=\"mailto:pentrupacienti@asociatiaimunis.ro\">pentrupacienti@asociatiaimunis.ro<\/a>.<\/p>\n<p style=\"text-align: justify\">Surse:<\/p>\n<p style=\"text-align: justify\">(1)<a href=\"https:\/\/www.cancer.org\/treatment\/survivorship-during-and-after-treatment\/staying-active\/physical-activity-and-the-cancer-patient.html\">https:\/\/www.cancer.org\/treatment\/survivorship-during-and-after-treatment\/staying-active\/physical-activity-and-the-cancer-patient.html<\/a><\/p>\n<p style=\"text-align: justify\">(2)<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5351459\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5351459\/<\/a><\/p>\n<p style=\"text-align: justify\">***<\/p>\n<p style=\"text-align: justify\"><strong>Cosmina Grigore <\/strong>este de 7 ani (din 2013) supravie\u021buitoare a cancerului de s\u00e2n \u0219i a ales s\u0103 vorbeasc\u0103 deschis despre aceast\u0103 aventur\u0103 a vie\u021bii ei, crez\u00e2nd cu t\u0103rie c\u0103 prin puterea exemplului poate ajuta mai departe. Cosmina s-a certificat ca <strong>tehnician nutri\u021bionist <\/strong>\u0219i a f\u0103cut cursul de Navigator de Pacien\u021bi sub indrumarea dnei Victoria Asanache, este primul pacient devenit <strong>patient coach <\/strong>din Rom\u00e2nia (consultant pentru pacien\u021bi; persoana care poate \u00eendruma pacientul corect, de la momentul diagnostic\u0103rii, p\u00e2n\u0103 la ini\u021bierea tratamentului \u0219i a terapiilor adjuvante), este si instructor certificat de Pilates, iar \u00een 2016 a fost numit\u0103 Femeia Anului la categoria <em>Ini\u021biativ\u0103 pentru sprijinul semenilor. <\/em><\/p>\n<p style=\"text-align: justify\"><strong>Asocia\u021bia Imunis<\/strong> a fost \u00eenfiin\u021bat\u0103 \u00een anul 2016 de Cosmina Grigore, cu scopul de a ajuta mai departe oamenii diagnostica\u021bi cu cancer. Obiectivul asocia\u021biei este de a le \u00eembun\u0103t\u0103\u021bi calitatea vie\u021bii celor diagnostica\u021bi cu cancer <strong>\u0219i apar\u021bin\u0103torilor lor<\/strong> prin educa\u021bie, sport \u0219i empowerment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Asocia\u021bia Imunis prelunge\u0219te clasele gratuite de pilates pentru femeile care sufer\u0103 de cancer\u00a0 de s\u00e2n cu \u00eenc\u0103 o lun\u0103. \u00cencepute odat\u0103 cu declan\u0219area st\u0103rii de urgen\u021b\u0103, clasele gratuite de pilates [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6274","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri-noutati"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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