{"id":6487,"date":"2020-06-16T13:06:32","date_gmt":"2020-06-16T13:06:32","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=6487"},"modified":"2020-06-16T13:06:32","modified_gmt":"2020-06-16T13:06:32","slug":"ingrijirea-zilnica-a-pielii-in-3-pasi","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/","title":{"rendered":"\u00cengrijirea zilnic\u0103 a pielii \u00een 3 pa\u0219i"},"content":{"rendered":"

\"\"<\/a>Pentru \u00eengrijirea zilnic\u0103 a pielii, rezum\u0103 rutina la trei pa\u0219i simpli: cur\u0103\u021barea, protejarea pielii de soare \u0219i \u00eengrijirea oric\u0103rei probleme specifice de piele pe care ai putea-o avea, cum ar fi\u00a0 pielea uscat\u0103, acneea sau ridurile \u0219i liniile fine. Pentru fiecare pas sunt disponibile produse cosmetice la pre\u021buri\u00a0 convenabile. Cump\u0103rarea cremelor scumpe pentru \u00eengrijirea pielii cu nume exotice sau pseudo\u0219tiin\u021bifice nu va aduce rezultate mai bune.<\/strong><\/p>\n

    \n
  1. Demachiaz\u0103-te<\/u><\/strong><\/li>\n<\/ol>\n

    Alege-\u021bi demachiantul \u021bin\u00e2nd cont dac\u0103 tenul t\u0103u este uscat sau gras. Dac\u0103 ai tenul uscat, alege un produs bl\u00e2nd de cur\u0103\u021bare \u0219i evit\u0103 produsele, inclusiv lo\u021biunile tonice, care con\u021bin alcool. Pentru tenul gras, alege un s\u0103pun care \u00eendep\u0103rteaz\u0103 sebumul \u0219i cur\u0103\u021b\u0103 tenul de mai multe ori pe parcursul zilei.<\/p>\n

      \n
    1. Protejeaz\u0103 pielea de soare<\/u><\/strong><\/li>\n<\/ol>\n

      Alege o crem\u0103 de protec\u021bie solar\u0103 cu spectru larg, cu factor de protec\u021bie 30 SPF sau mai mare \u0219i folose\u0219te-o zilnic. Un factor de protec\u021bie mai mare este folositor dac\u0103 inten\u021bionezi s\u0103 petreci mai multe ore \u00een aer liber, \u00eens\u0103 dac\u0103 vei sta \u00een interior majoritatea timpului, o crem\u0103 de protec\u021bie cu un factor SPF de 30 este de obicei de ajuns. Dac\u0103 ai pielea sensibil\u0103, alege un produs de protec\u021bie solar\u0103 pentru piele sensibil\u0103.<\/p>\n

        \n
      1. Trateaz\u0103 nevoile specifice ale pielii<\/u><\/strong><\/li>\n<\/ol>\n

        Pentru piele uscat\u0103, exist\u0103 creme hidratante eficiente \u0219i ieftine. De asemenea, acneea poate fi tratat\u0103 cu produse specifice pentru adul\u021bi. Dac\u0103 vrei s\u0103 \u00eencerci un produs care reduce treptat liniile \u0219i ridurile sau estompeaz\u0103 petele maro, exist\u0103 o varietate de produse pe care le pute\u021bi folosi zilnic.<\/p>\n

        www.reginamaria.ro\/articole-medicale<\/em><\/p>\n

        \n","protected":false},"excerpt":{"rendered":"

        Pentru \u00eengrijirea zilnic\u0103 a pielii, rezum\u0103 rutina la trei pa\u0219i simpli: cur\u0103\u021barea, protejarea pielii de soare \u0219i \u00eengrijirea oric\u0103rei probleme specifice de piele pe care ai putea-o avea, cum ar […]<\/p>\n","protected":false},"author":4,"featured_media":6489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[78],"tags":[],"class_list":["post-6487","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dermatologie"],"yoast_head":"\n\u00cengrijirea zilnic\u0103 a pielii \u00een 3 pa\u0219i - Jurmed - Pacienti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00cengrijirea zilnic\u0103 a pielii \u00een 3 pa\u0219i - Jurmed - Pacienti\" \/>\n<meta property=\"og:description\" content=\"Pentru \u00eengrijirea zilnic\u0103 a pielii, rezum\u0103 rutina la trei pa\u0219i simpli: cur\u0103\u021barea, protejarea pielii de soare \u0219i \u00eengrijirea oric\u0103rei probleme specifice de piele pe care ai putea-o avea, cum ar […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/\" \/>\n<meta property=\"og:site_name\" content=\"Jurmed - Pacienti\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-16T13:06:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/06\/ingrijirea-pielii-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"242\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ralucab\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"ralucab\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/\"},\"author\":{\"name\":\"ralucab\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\"},\"headline\":\"\u00cengrijirea zilnic\u0103 a pielii \u00een 3 pa\u0219i\",\"datePublished\":\"2020-06-16T13:06:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/\"},\"wordCount\":282,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/06\/ingrijirea-pielii-2.jpg\",\"articleSection\":[\"Dermatologie\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/ingrijirea-zilnica-a-pielii-in-3-pasi\/\",\"name\":\"\u00cengrijirea zilnic\u0103 a pielii \u00een 3 pa\u0219i - 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