{"id":6644,"date":"2020-07-21T15:05:04","date_gmt":"2020-07-21T15:05:04","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=6644"},"modified":"2020-07-21T15:12:37","modified_gmt":"2020-07-21T15:12:37","slug":"echilibrul-perfect-pentru-un-organism-sanatos","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/echilibrul-perfect-pentru-un-organism-sanatos\/","title":{"rendered":"Echilibrul perfect pentru un organism sanatos!"},"content":{"rendered":"

Odat\u0103 cu cre\u0219terea nivelului de stres, oamenii caut\u0103 noi modalit\u0103\u021bi de a-\u0219i stimula creativitatea \u0219i de a ob\u021bine un echilibru \u0219i o stare de bine, pe parcursul \u00eentregii zile.<\/p>\n

Ad\u0103ugarea unor suplimente u\u0219or de luat zilnic, \u00eempreun\u0103 cu o alimenta\u021bie echilibrat\u0103 \u0219i o serie de exerci\u021bii fizice eficiente, ar putea fi doar \u00eenceputul unui drum lung spre a v\u0103 men\u021bine s\u0103n\u0103to\u0219i \u0219i echilibra\u021bi. \u00cen mod ideal, am reu\u0219i s\u0103 ob\u021binem to\u021bi nutrien\u021bii dintr-o diet\u0103 s\u0103n\u0103toas\u0103, dar realitatea este c\u0103 mul\u021bi oameni se lupt\u0103 s\u0103 m\u0103n\u00e2nce bine \u0219i c\u0103 anumi\u021bi nutrien\u021bi sunt dificil de ob\u021binut, chiar \u0219i cu adoptarea unei diete bine echilibrate. Pe l\u00e2ng\u0103 faptul c\u0103 \u00ee\u021bi pot satisface nevoile de baz\u0103, anumite suplimente \u00ee\u021bi pot optimiza starea de bine. Dac\u0103 vrei s\u0103 \u00ee\u021bi sprijini sistemul imunitar sau s\u0103 men\u021bii echilibrul organismului, pentru ca acesta s\u0103 func\u021bioneze la parametri optimi, iat\u0103 care sunt cele mai recomandate suplimente<\/u><\/p>\n

    \n
  1. \"\"<\/a>1. Multivitaminele.<\/u> <\/span><\/strong>De\u0219i nu exist\u0103 un supliment specific despre care s\u0103 \u0219tim clar c\u0103 are formula magic\u0103 pentru imunitate, po\u021bi lua \u00een considerare un produs cu multivitamine, pe care s\u0103-l consumi zilnic, dac\u0103 sim\u021bi c\u0103 dieta ta nu con\u021bine suficinte legume \u0219i fructe. Micronutrien\u021bii esen\u021biali pentru adul\u021bi pot fi adesea g\u0103si\u021bi \u00een majoritatea preparatelor cu multivitamine. Doppelherz aktiv A-Z DEPOT cu Lutein\u0103 con\u021bine o gam\u0103 \u00eentreag\u0103 de vitamine \u0219i minerale de importan\u021b\u0103 vital\u0103 pentru organism, \u00eendeosebi \u00een cazul celor care au o alimenta\u021bie neechilibrat\u0103. Mai mult, dintre ace\u0219ti nutrien\u021bi, unele vitamine, cum ar fi B1, B2, B6 \u0219i C, sunt asimilate doar \u00een cantit\u0103\u021bi limitate de c\u0103tre organism. De obicei, vitaminele \u0219i mineralele nu pot fi stocate \u00een organism dec\u00e2t \u00een cantit\u0103\u021bi limitate. Acestea includ vitamine solubile \u00een ap\u0103, cum ar fi de exemplu, vitaminele C, B1, B2 \u0219i B6. Comprimatele DEPOT func\u021bioneaz\u0103 ca un fel de „rezervor de nutrien\u021bi” datorit\u0103 unui proces de fabricare special dezvoltat. Din acest „depozit de nutrien\u021bi”, substan\u021bele nutritive valoroase sunt eliberate treptat, pe parcursul mai multor ore, \u0219i sunt disponibile organismului atunci c\u00e2nd are nevoie de ele.<\/li>\n
  2. Calciu \u0219i Magneziu<\/span><\/strong>.<\/u> Calciul \u0219i Magneziu sunt dou\u0103 minerale de importan\u021b\u0103 vital\u0103, de care corpul are nevoie pentru activarea \u0219i sus\u021binerea a numeroase procese biologice. Calciul este o component\u0103 principal\u0103 a scheletului, conferindu-i acestuia rezisten\u021b\u0103, \u00een timp ce Vitamina D3 are func\u021bia de adjuvant \u00een asimilarea calciului, prin ac\u021biunea de fixare \u00een structura oaselor. Organismul produce natural Vitamina D, ca urmare a expunerii constante a stratului epidermic la lumina solar\u0103. De multe ori \u00eens\u0103, acest tip de expunere se dovede\u0219te a fi insuficient \u00een perioadele mai reci ale anului. Deoarece Calciul este \u00een permanen\u021b\u0103 eliminat din organism, se recomand\u0103 asigurarea unei alimenta\u021bii bogate \u00een acest mineral. Printre alimentele bogate \u00een Calciu se num\u0103r\u0103 lactatele (aportul maxim se g\u0103se\u0219te \u00een iaurt), conservele de sardine, somonul, semin\u021bele de susan \u0219i migdalele. Magneziul joac\u0103 un rol important \u00een sinteza proteinelor, \u00een metabolismul energetic normal \u0219i \u00een func\u021bionarea normal\u0103 a sistemelor nervos \u0219i muscular. Organismul nu \u00eel produce singur \u0219i, \u00een plus, stocarea Magneziului nu este posibil\u0103 dec\u00e2t \u00een cantit\u0103\u0163i reduse. Pre\u021bul pe care \u00eel pl\u0103tim pentru deficitul de Magneziu este propriul nostru metabolism energetic.<\/li>\n
  3. Zinc \u0219i Seleniu<\/span><\/strong>. <\/u>Seleniul este un oligomineral implicat \u00een func\u0163ionarea sistemului imunitar \u015fi care contribuie la func\u0163ionarea normal\u0103 a glandei tiroide. \u00cen plus, Seleniul contribuie \u015fi la protejarea celulelor \u00eempotriva stresului oxidativ. Ac\u0163iunea Seleniului este \u00eent\u0103rit\u0103 de prezen\u0163a Zincului, care contribuie la procesul de diviziune celular\u0103, la sinteza normal\u0103 de ADN, dar \u015fi la men\u0163inerea fertilit\u0103\u0163ii \u015fi a reproducerii normale.<\/li>\n<\/ol>\n

    Un produs de la Doppelherz con\u021bine toate cele patru minerale \u0219i oligoelemente: cu Doppelherz aktiv Calciu+Magneziu+Zinc+Seleniu<\/span><\/strong>, te bucuri de ac\u0163iunea benefic\u0103 a celor dou\u0103 minerale vitale, Calciul \u015fi Magneziul. Mai mult, efectul acestora este \u00eent\u0103rit de prezen\u0163a Vitaminei D3, cu rol de fixare a calciului, dar \u015fi de microelementele Zinc, Seleniu \u015fi Mangan. \u00cen cazul unei alimenta\u0163ii neechilibrate sau al unui necesar crescut de substan\u0163e nutritive, determinat de solicitarea fizic\u0103 intens\u0103, de un mod de via\u0163\u0103 nes\u0103n\u0103tos sau de stres, se recomand\u0103 suplimentul alimentar cu comprimate Doppelherz aktiv Calciu+Magneziu+Zinc+Seleniu.<\/span><\/strong><\/p>\n

    Produsele sunt disponibile \u00een farmacii\u00a0<\/strong>sau pentru comenzi online pe\u00a0<\/strong>www.sanatatelatineacasa.ro<\/u><\/p>\n

    \n","protected":false},"excerpt":{"rendered":"

    Odat\u0103 cu cre\u0219terea nivelului de stres, oamenii caut\u0103 noi modalit\u0103\u021bi de a-\u0219i stimula creativitatea \u0219i de a ob\u021bine un echilibru \u0219i o stare de bine, pe parcursul \u00eentregii zile. Ad\u0103ugarea […]<\/p>\n","protected":false},"author":4,"featured_media":6646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[471],"tags":[],"class_list":["post-6644","post","type-post","status-publish","format-standard","has-post-thumbnail","category-medicina-de-familie"],"yoast_head":"\nEchilibrul perfect pentru un organism sanatos! - Jurmed - Pacienti<\/title>\n<meta name=\"description\" content=\"Echilibrul perfect pentru un organism sanatos se asigura cu ajutorul Multivitaminelor,Calciu \u0219i Magneziu, Zinc \u0219i Seleniu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jurmed.ro\/pacienti\/echilibrul-perfect-pentru-un-organism-sanatos\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Echilibrul perfect pentru un organism sanatos! 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