{"id":7171,"date":"2021-02-15T09:20:29","date_gmt":"2021-02-15T09:20:29","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=7171"},"modified":"2021-02-15T09:20:29","modified_gmt":"2021-02-15T09:20:29","slug":"lucratul-de-acasa","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/","title":{"rendered":"Lucratul de acas\u0103 \u0219i \u0219coala online"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>Cum reu\u0219esc p\u0103rin\u021bii s\u0103 fac\u0103 fa\u021b\u0103 stresului?<\/strong><\/p>\n<p style=\"text-align: justify\">S\u0103 fii p\u0103rinte \u00een vremuri de pandemie nu este tocmai cea mai simpl\u0103 misiune. Dac\u0103 p\u00e2n\u0103 acum c\u00e2teva luni \u00ee\u021bi \u00eemp\u0103r\u021beai timpul \u00eentre job \u0219i via\u021ba de familie \u0219i f\u0103ceai slalom printre \u0219edin\u021bele de la birou \u0219i activit\u0103\u021bile extra\u0219colare ale copilului t\u0103u, acum trebuie s\u0103 jonglezi cu \u0219coala online \u0219i cu telemunca; \u0219i cu treburile casnice, \u0219i cu preg\u0103tirile pentru s\u0103rb\u0103torile de iarn\u0103 care bat la u\u0219\u0103. Sim\u021bi cum \u00ee\u021bi cre\u0219te nivelul de anxietate, nu-i a\u0219a?<\/p>\n<p style=\"text-align: justify\">Partea bun\u0103 este c\u0103 nu e\u0219ti singurul p\u0103rinte \u00een aceast\u0103 situa\u021bie! Majoritatea p\u0103rin\u021bilor cu joburi full-time, care lucreaz\u0103 de acas\u0103 \u0219i nu se mai pot baza pe ajutorul bunicilor sau al bonelor, se str\u0103duiesc s\u0103 fac\u0103 fa\u021b\u0103 stresului de la jobul desf\u0103\u0219urat acas\u0103 \u00een timp ce \u00ee\u0219i supravegheaz\u0103 copiii care fac ore online. Nu e u\u0219or s\u0103 g\u0103se\u0219ti un echilibru, dar nici imposibil, iar noi \u00ee\u021bi venim \u00een ajutor cu c\u00e2teva solu\u021bii \u00een acest sens!<\/p>\n<p style=\"text-align: justify\"><strong><u>Stresul \u00ee\u021bi poate afecta at\u00e2t capacit\u0103\u021bile cognitive, c\u00e2t \u0219i flora intestinal\u0103<\/u><\/strong><\/p>\n<p style=\"text-align: justify\">Stresul face parte din via\u021ba noastr\u0103 de zi cu zi, \u00eens\u0103 dac\u0103 nu \u0219tim s\u0103-l gestion\u0103m, poate cauza o mul\u021bime de afec\u021biuni \u0219i dezechilibre la nivel fizic \u0219i emo\u021bional. Stresul ne epuizeaz\u0103, ne agit\u0103, ne face s\u0103 ne pierdem concentrarea, optimismul, tonusul \u0219i ne afecteaz\u0103 p\u00e2n\u0103 \u0219i sistemul imunitar, f\u0103c\u00e2ndu-ne mai predispu\u0219i ca oric\u00e2nd diferitelor afec\u021biuni. Ori, noi trebuie s\u0103 fim c\u00e2t mai puternici \u00een aceast\u0103 perioad\u0103!<\/p>\n<p style=\"text-align: justify\"><strong><u>Universul online al juc\u0103riilor din lemn<\/u><\/strong><\/p>\n<p style=\"text-align: justify\">\u0218tiai c\u0103 stresul afecteaz\u0103 at\u00e2t capacit\u0103\u021bile cognitive, c\u00e2t \u0219i flora intestinal\u0103? Exist\u0103 o leg\u0103tur\u0103 str\u00e2ns\u0103 \u00eentre cele dou\u0103, care este numit\u0103 de exper\u021bi \u201eAxa Intestin-Creier\u201d. Stresul distruge bariera intestinal\u0103, scade num\u0103rul de bacterii din intestin, cre\u0219te nivelul de cortizol precum \u0219i eliberarea de enipefrin\u0103 \u0219i a altor hormoni de stres care \u00eempreun\u0103 pot provoca afec\u021biuni precum boala inflamatorie cronic\u0103 a intestinului, afec\u021biuni autoimune, anxietate, depresie, tulbur\u0103ri bipolare, afec\u021biuni neurodegenerative sau afec\u021biuni cardiace.<\/p>\n<p style=\"text-align: justify\"><strong><u>Sfaturi pentru a face fa\u021b\u0103 cu brio lucratului de acas\u0103 \u0219i \u0219colii online a copilului<\/u><\/strong><\/p>\n<p style=\"text-align: justify\">Pentru a face fa\u021b\u0103 cu brio lucratului de acas\u0103 \u0219i \u0219colii online a copilului, \u00eencepe prin a te asigura c\u0103 at\u00e2t tu \u0219i partenerul t\u0103u, c\u00e2t \u0219i copilul, ave\u021bi propriul spa\u021biu de lucru. Apoi, \u00eencearc\u0103 s\u0103 \u00ee\u021bi organizezi timpul \u00een a\u0219a fel \u00eenc\u00e2t s\u0103 te po\u021bi ocupa de task-urile importante fix \u00een timp ce copilul t\u0103u face ore online. Astfel, vei fi sigur\u0103 c\u0103 nu vei fi \u00eentrerupt\u0103 \u00een timpul \u0219edin\u021belor sau fix atunci c\u00e2nd ai nevoie de cea mai mare putere de concentrare.<\/p>\n<p style=\"text-align: justify\">\u00cen momentul \u00een care copilul t\u0103u termin\u0103 cursurile online, ia \u0219i tu o pauz\u0103. La urm\u0103 urmei, \u0219i la birou aveai o pauz\u0103 de mas\u0103! Sincronizeaz-o cu cea a prichindelului t\u0103u, \u00een felul acesta ve\u021bi petrece \u0219i mai mult timp \u00eempreun\u0103.<\/p>\n<p style=\"text-align: justify\">G\u0103se\u0219te c\u00e2teva activit\u0103\u021bi interesante pentru cel mic. Dup\u0103 ce \u00ee\u0219i termin\u0103 temele, las\u0103-l s\u0103 se joace ce \u00eei place lui, pune-i documentare educative sau g\u0103se\u0219te un curs online \u00een func\u021bie de hobby-ul s\u0103u (curs de dans, curs de limbi str\u0103ine etc) care s\u0103 \u00eel \u021bin\u0103 ocupat.<\/p>\n<p style=\"text-align: justify\">Nu \u00een ultimul r\u00e2nd, ar fi bine s\u0103 stabili\u021bi \u0219i un set de reguli scrise, pe care s\u0103 \u00eel lipi\u021bi \u00eentr-un loc vizibil din cas\u0103. Regulile trebuie s\u0103 fie c\u00e2t mai simple: \u201eNu facem g\u0103l\u0103gie c\u00e2nd mami sau tati vorbesc la telefon\u201d, \u201eNu \u00eei \u00eentrerupem pe mami \u0219i pe tati c\u00e2nd au \u0219edin\u021be\u201d etc.<\/p>\n<p style=\"text-align: justify\"><strong><u>Ajutorul t\u0103u de n\u0103dejde \u00een perioadele stresante<\/u><\/strong><\/p>\n<p style=\"text-align: justify\">Pentru a r\u0103m\u00e2ne s\u0103n\u0103tos dup\u0103 o perioad\u0103 stresant\u0103, ai nevoie de o combina\u021bie specific\u0103 de probiotice! <span style=\"color: #ff0000\"><strong>OMNI-BIOTIC Stress Repair<\/strong><\/span> este un simbiotic care are rolul de a restabili bariera intestinal\u0103 \u0219i de a gestiona inflama\u021biile cronice \u00een intestin dup\u0103 situa\u021bii stresante.<\/p>\n<p style=\"text-align: justify\"><span style=\"color: #ff0000\"><strong>OMNI-BIOTIC Stress Repair <\/strong><\/span>\u00eembun\u0103t\u0103\u021be\u0219te func\u021bia barierei intestinale, reduce inflama\u021bia \u0219i permeabilitatea intestinal\u0103 \u0219i reduce inflama\u021bia sistemic\u0103. De asemenea, \u00eembun\u0103t\u0103\u021be\u0219te func\u021biile cognitive, statusul emo\u021bional \u0219i stimuleaz\u0103 cre\u0219terea activit\u0103\u021bii cerebrale.<\/p>\n<p style=\"text-align: justify\">Acest simbiotic este potrivit pentru persoanele supraponderale \u0219i obeze care sufer\u0103 de stres cronic \u0219i poate fi luat pentru sindromul de burn-out, pentru depresie sau insomnie induse de stres. Ajut\u0103 la refacerea barierei intestinale afectate \u0219i la sintez\u0103 serotoninei \u0219i melatoninei, \u00eembun\u0103t\u0103\u021bind astfel starea de spirit, calitatea vie\u021bii \u0219i a somnului.<\/p>\n<p style=\"text-align: justify\"><span style=\"color: #ff0000\"><strong>OMNI-BIOTIC Stress Repair<\/strong><\/span> este potrivit pentru intestinul permeabil \u0219i inflama\u021bia cronic\u0103 a intestinului. Tulpinile bacteriene incluse ac\u021bioneaz\u0103 pentru a controla exact acele inflama\u021bii care mocnesc lini\u0219tite \u0219i \u00eendelungat \u00een intestin. Poate fi luat de persoanele aflate \u00een depresie, de pacien\u021bii cu cancer colorectal, precum \u0219i dup\u0103 rezec\u021bia par\u021bial\u0103 a colonului, c\u0103 urmare a bolii oncologice.<\/p>\n<p style=\"text-align: justify\">A\u0219adar, a venit momentul s\u0103 spui \u201eSTOP!\u201d stresului \u0219i s\u0103 faci loc echilibrului \u0219i bunei dispozi\u021bii!<\/p>\n<p style=\"text-align: justify\"><em>Sursa: Qbebe.ro<\/em><\/p>\n<p style=\"text-align: justify\">\n","protected":false},"excerpt":{"rendered":"<p>Cum reu\u0219esc p\u0103rin\u021bii s\u0103 fac\u0103 fa\u021b\u0103 stresului? S\u0103 fii p\u0103rinte \u00een vremuri de pandemie nu este tocmai cea mai simpl\u0103 misiune. Dac\u0103 p\u00e2n\u0103 acum c\u00e2teva luni \u00ee\u021bi \u00eemp\u0103r\u021beai timpul \u00eentre [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[471],"tags":[],"class_list":["post-7171","post","type-post","status-publish","format-standard","has-post-thumbnail","category-medicina-de-familie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lucratul de acas\u0103 \u0219i \u0219coala online - Jurmed - Pacienti<\/title>\n<meta name=\"description\" content=\"Lucratul de acas\u0103\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lucratul de acas\u0103 \u0219i \u0219coala online - Jurmed - Pacienti\" \/>\n<meta property=\"og:description\" content=\"Lucratul de acas\u0103\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/\" \/>\n<meta property=\"og:site_name\" content=\"Jurmed - Pacienti\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-15T09:20:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"405\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ralucab\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"ralucab\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/\"},\"author\":{\"name\":\"ralucab\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\"},\"headline\":\"Lucratul de acas\u0103 \u0219i \u0219coala online\",\"datePublished\":\"2021-02-15T09:20:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/\"},\"wordCount\":890,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg\",\"articleSection\":[\"Medicina de familie\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/\",\"name\":\"Lucratul de acas\u0103 \u0219i \u0219coala online - Jurmed - Pacienti\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg\",\"datePublished\":\"2021-02-15T09:20:29+00:00\",\"author\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\"},\"description\":\"Lucratul de acas\u0103\",\"breadcrumb\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#primaryimage\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg\",\"contentUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg\",\"width\":600,\"height\":405},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jurmed.ro\/pacienti\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lucratul de acas\u0103 \u0219i \u0219coala online\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#website\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/\",\"name\":\"Jurmed - Pacienti\",\"description\":\"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jurmed.ro\/pacienti\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\",\"name\":\"ralucab\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g\",\"caption\":\"ralucab\"},\"url\":\"https:\/\/jurmed.ro\/pacienti\/author\/ralucabocancia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lucratul de acas\u0103 \u0219i \u0219coala online - Jurmed - Pacienti","description":"Lucratul de acas\u0103","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/","og_locale":"ro_RO","og_type":"article","og_title":"Lucratul de acas\u0103 \u0219i \u0219coala online - Jurmed - Pacienti","og_description":"Lucratul de acas\u0103","og_url":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/","og_site_name":"Jurmed - Pacienti","article_published_time":"2021-02-15T09:20:29+00:00","og_image":[{"width":600,"height":405,"url":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg","type":"image\/jpeg"}],"author":"ralucab","twitter_misc":{"Scris de":"ralucab","Timp estimat pentru citire":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#article","isPartOf":{"@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/"},"author":{"name":"ralucab","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35"},"headline":"Lucratul de acas\u0103 \u0219i \u0219coala online","datePublished":"2021-02-15T09:20:29+00:00","mainEntityOfPage":{"@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/"},"wordCount":890,"commentCount":0,"image":{"@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#primaryimage"},"thumbnailUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg","articleSection":["Medicina de familie"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/","url":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/","name":"Lucratul de acas\u0103 \u0219i \u0219coala online - Jurmed - Pacienti","isPartOf":{"@id":"https:\/\/jurmed.ro\/pacienti\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#primaryimage"},"image":{"@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#primaryimage"},"thumbnailUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg","datePublished":"2021-02-15T09:20:29+00:00","author":{"@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35"},"description":"Lucratul de acas\u0103","breadcrumb":{"@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#primaryimage","url":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg","contentUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2021\/02\/omni-biotic-stress-repair.jpg","width":600,"height":405},{"@type":"BreadcrumbList","@id":"https:\/\/jurmed.ro\/pacienti\/lucratul-de-acasa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jurmed.ro\/pacienti\/"},{"@type":"ListItem","position":2,"name":"Lucratul de acas\u0103 \u0219i \u0219coala online"}]},{"@type":"WebSite","@id":"https:\/\/jurmed.ro\/pacienti\/#website","url":"https:\/\/jurmed.ro\/pacienti\/","name":"Jurmed - Pacienti","description":"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jurmed.ro\/pacienti\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35","name":"ralucab","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g","caption":"ralucab"},"url":"https:\/\/jurmed.ro\/pacienti\/author\/ralucabocancia\/"}]}},"_links":{"self":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/7171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/comments?post=7171"}],"version-history":[{"count":1,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/7171\/revisions"}],"predecessor-version":[{"id":7173,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/7171\/revisions\/7173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/media\/7172"}],"wp:attachment":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/media?parent=7171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/categories?post=7171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/tags?post=7171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}