{"id":8131,"date":"2021-12-02T10:47:38","date_gmt":"2021-12-02T10:47:38","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=8131"},"modified":"2021-12-02T10:47:38","modified_gmt":"2021-12-02T10:47:38","slug":"beneficii-dovedite-stiintific-pentru-uleiul-din-ficat-de-cod","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/beneficii-dovedite-stiintific-pentru-uleiul-din-ficat-de-cod\/","title":{"rendered":"Beneficii dovedite \u0219tiin\u021bific pentru Uleiul din ficat de cod"},"content":{"rendered":"

Uleiul din ficat de cod este un supliment alimentar foarte hr\u0103nitor \u0219i este bogat \u00een acizi gra\u0219i Omega-3, care prezint\u0103 multiple beneficii pentru s\u0103n\u0103tate \u2013 beneficii cu care studiile \u0219i cercet\u0103rile \u0219tiin\u021bifice \u00eencearc\u0103 s\u0103 \u021bin\u0103 pasul. Haide\u021bi s\u0103 vedem \u00eempreun\u0103 ce au studiile medicale de spus \u00een privin\u021ba consumului de ulei de ficat de cod. Discut\u00e2nd despre acizii gra\u0219i Omega-3, ace\u0219tia au un impact direct asupra s\u0103n\u0103t\u0103\u021bii r\u0103spunsului imun \u0219i inflamator. C\u00e2nd sistemul imunitar este declan\u0219at \u2013 de exemplu prin v\u0103t\u0103mare, prin alergii sau infec\u021bii \u2013 acizii gra\u0219i sunt elibera\u021bi din membranele celulare. Ca parte a r\u0103spunsului natural al vindec\u0103rii organismului, ace\u0219ti acizi gra\u0219i sunt transforma\u021bi \u00een molecule. Acizii gra\u0219i esen\u021biali Omega-3 sunt alc\u0103tui\u021bi din dou\u0103 tipuri diferite de acizi, \u0219i anume EPA \u0219i DHA, care sus\u021bin r\u0103spunsul natural antiinflamator al organismului, deoarece sunt converti\u021bi \u00een molecule antiinflamatorii. O serie de cercet\u0103ri \u0219tiin\u021bifice indic\u0103 faptul c\u0103 uleiul din ficat de cod ajut\u0103 la reglarea natural\u0103 a r\u0103spunsului imun \u0219i la sus\u021binerea sistemelor interne de repara\u021bie care func\u021bioneaz\u0103 ca r\u0103spuns la inflama\u021bie. Pe l\u00e2ng\u0103 con\u021binutul bogat \u00een acizi gra\u0219i Omega-3, uleiul de ficat de cod mai con\u021bine \u0219i vitaminele A \u0219i D, ambele oferind multe beneficii pentru starea noastr\u0103 de s\u0103n\u0103tate.<\/p>\n

\"\"<\/a><\/p>\n

De ce avem nevoie de vitamina D? <\/u>Caren\u021ba de vitamina D are un efect direct asupra s\u0103n\u0103t\u0103\u021bii sistemului osos dar \u0219i a sistemului imunitar, suprasolicitat oricum de condi\u021biile extreme de mediu \u0219i, \u00een special, de frig, deoarece multe dintre celulele implicate \u00een r\u0103spunsul imunomodulator al organismului, \u00een lipsa vitaminei D r\u0103m\u00e2n \u00een stare latent\u0103.<\/p>\n

De unde lu\u0103m vitamina D \u00een sezonul rece?<\/u> \u00cen sezonul rece, expunerea la soare este deficitar\u0103 \u0219i este imposibil pentru organismul nostru s\u0103 sintetizeze necesarul zilnic de vitamina D. Exist\u0103 c\u00e2teva alimente care au un con\u021binut valoros de Vitamina D, precum cerealele integrale, g\u0103lbenu\u0219ul de ou, pe\u0219tele gras, \u00eens\u0103 \u00eempreun\u0103 toate acestea nu ne asigur\u0103 dec\u00e2t un aport de 100 UI de vitamina D, comparativ cu 800 UI, c\u00e2t este doza zilnic\u0103 recomandat\u0103 la nivel european. Acesta este motivul pentru care, speciali\u0219tii sus\u021bin c\u0103, mai ales \u00een sezonul rece ar fi indicat s\u0103 lu\u0103m suplimente cu ulei din ficat de cod, care s\u0103 ne completeze dieta \u0219i s\u0103 ne asigure necesarul zilnic de vitamina D.<\/p>\n

Uleiul din ficat de cod Lysi<\/a><\/span> este sursa NATURAL\u0102 de vitamina D.<\/u> Uleiul din ficat de cod con\u021bine acizi gra\u0219i Omega-3 \u0219i vitaminele A, D \u0219i E \u0219i este considerat hrana creierului. Po\u021bi alege produsul potrivit sub form\u0103 de capsule sau lichid, cu gust natural de pe\u0219te sau cu arom\u0103 de l\u0103m\u00e2ie. Uleiul din ficat de cod este terapia tradi\u021bional\u0103 \u00eempotriva rahitismului, pentru men\u021binerea s\u0103n\u0103t\u0103\u021bii oaselor, pentru \u00eembun\u0103t\u0103\u021birea func\u021biei cognitive \u0219i a vederii, dar \u0219i pentru stabilizarea dispozi\u021biei, a capacit\u0103\u021bii de concentrare \u0219i a rezistentei la efort fizic \u0219i psihic.<\/p>\n

Uleiul de ficat de cod reduce inflama\u021bia.<\/u> Inflama\u021bia este un proces absolut natural care sus\u021bine corpul \u00een lupta sa \u00eempotriva infec\u021biilor \u0219i \u00een vindecarea leziunilor. Totu\u0219i, \u00een multe cazuri, inflama\u021bia ajunge la un nivel crescut \u0219i se men\u021bine a\u0219a pentru o perioad\u0103 destul de \u00eendelungat\u0103. Aceast\u0103 afec\u021biune poart\u0103 denumirea medical\u0103 de inflama\u021bie cronic\u0103, care este d\u0103un\u0103toare \u0219i care poate cre\u0219te riscul de hipertensiune arterial\u0103 \u0219i ne poate predispune la numeroase boli, inclusiv boli cardiace. Aici intervine uleiul de ficat de cod deoarece acizii gra\u0219i Omega-3 din uleiul de ficat de cod pot reduce inflama\u021bia cronic\u0103 prin suprimarea proteinelor care o sus\u021bin, iar vitaminele A \u0219i D, fiind antioxidan\u021bi foarte puternici, pot reduce inflama\u021bia prin legarea \u0219i neutralizarea radicalilor liberi nocivi. Foarte multe studii efectuate arat\u0103 c\u0103 persoanele care au un deficit de vitamina A \u0219i de vitamina D prezint\u0103 un risc mai mare de inflama\u021bie cronic\u0103.<\/p>\n

Uleiul de ficat de cod reduce riscul bolilor cardiace.<\/u> Bolile cardiace reprezint\u0103 principala cauz\u0103 a deceselor la nivel mondial, afect\u00e2nd peste 17,5 milioane de persoane anual. Sute de cercet\u0103ri arat\u0103 c\u0103 persoanele care m\u0103n\u00e2nc\u0103 \u00een mod regulat pe\u0219te prezint\u0103 un risc mult mai sc\u0103zut de boli de inim\u0103. Acest efect poate fi atribuit con\u021binutului de acizi gra\u0219i Omega-3, acizi care au grij\u0103 de s\u0103n\u0103tatea inimii \u00een mai multe moduri. De exemplu, acizii gra\u0219i Omega-3 care se g\u0103sesc \u00een uleiul de ficat de cod pot reduce trigliceridele din s\u00e2nge cu 15-30%. Mai apoi, zeci de studii au constatat c\u0103 acizii gra\u0219i Omega-3 pot modera tensiunea arterial\u0103, \u00een special \u00een r\u00e2ndul persoanelor cu hipertensiune arterial\u0103 \u0219i colesterol ridicat. De asemenea, acizii gra\u0219i Omega-3 din uleiul de ficat de cod pot cre\u0219te nivelul de colesterol HDL, adic\u0103 colesterolul bun, reduc\u00e2nd astfel riscul bolilor de inim\u0103. Uleiul din ficat de cod, Lysi, este un produs ob\u021binut din materie prim\u0103 de cea mai bun\u0103 calitate, din apele Atlanticului de Nord, prelucrat cu tehnologii de ultim\u0103 or\u0103 \u0219i are o ac\u021biune benefic\u0103 at\u00e2t pentru copii, c\u00e2t \u0219i pentru adul\u021bi \u0219i v\u00e2rstnici. Puritatea, gustul bun, cantit\u0103\u021bile generoase \u0219i eficacitatea dovedit\u0103 tradi\u021bional, sunt caracteristicile de aur ale produselor Lysi. Uleiul din ficat de cod, Lysi, are un gust excelent \u0219i este considerat un factor de cre\u0219tere a imunit\u0103\u021bii, de evitarea a bolilor \u0219i men\u021binere a s\u0103n\u0103t\u0103\u021bii. Afl\u0103 mai multe despre Lysi!<\/p>\n

Pentru mai multe informatii consultati:<\/p>\n

https:\/\/www.sagasanatate.ro\/<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Uleiul din ficat de cod este un supliment alimentar foarte hr\u0103nitor \u0219i este bogat \u00een acizi gra\u0219i Omega-3, care prezint\u0103 multiple beneficii pentru s\u0103n\u0103tate \u2013 beneficii cu care studiile \u0219i […]<\/p>\n","protected":false},"author":6,"featured_media":8133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[126],"tags":[231,109,887,888],"class_list":["post-8131","post","type-post","status-publish","format-standard","has-post-thumbnail","category-terapii-naturale","tag-lysi","tag-omega-3","tag-uleiul-din-ficat-de-cod","tag-vitamina-d"],"yoast_head":"\nUleiul din ficat de cod este un supliment alimentar<\/title>\n<meta name=\"description\" content=\"Uleiul din ficat de cod este un supliment alimentar foarte hr\u0103nitor \u0219i este bogat \u00een acizi gra\u0219i Omega-3\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jurmed.ro\/pacienti\/beneficii-dovedite-stiintific-pentru-uleiul-din-ficat-de-cod\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uleiul din ficat de cod este un supliment alimentar\" \/>\n<meta property=\"og:description\" content=\"Uleiul din ficat de cod este un supliment alimentar foarte hr\u0103nitor \u0219i este bogat \u00een acizi gra\u0219i Omega-3\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jurmed.ro\/pacienti\/beneficii-dovedite-stiintific-pentru-uleiul-din-ficat-de-cod\/\" \/>\n<meta property=\"og:site_name\" content=\"Jurmed - 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