{"id":8342,"date":"2022-02-09T09:03:48","date_gmt":"2022-02-09T09:03:48","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=8342"},"modified":"2022-02-09T09:03:48","modified_gmt":"2022-02-09T09:03:48","slug":"increderea-in-sine-a-copilului","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/","title":{"rendered":"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>\u00cencrederea \u00een sine joac\u0103 un rol foarte important \u00een via\u0163a noastr\u0103, \u00een felul \u00een care ne vedem pe noi \u00een\u015fine \u015fi \u00een alegerile pe care le facem ca adul\u0163i. Ea se dezvolt\u0103 \u00eenc\u0103 din copil\u0103rie \u015fi felul \u00een care reac\u0163ion\u0103m \u015fi ne raport\u0103m la copilul nostru \u00eenc\u0103 de la \u00eenceputul vie\u0163ii lui va face diferen\u0163a, mai t\u00e2rziu, \u00eentre un adult \u00eencrez\u0103tor \u015fi unul anxios \u015fi tem\u0103tor. \u00cen r\u00e2ndurile ce urmeaz\u0103, po\u0163i descoperi 3 metode simple prin care copilul se va sim\u0163i iubit, \u00een siguran\u0163\u0103 \u015fi, prin urmare, \u00eencrez\u0103tor \u00een for\u0163ele proprii.<\/strong><\/p>\n<ol style=\"text-align: justify\">\n<li><strong><u> Ofer\u0103-i copilului responsabilit\u0103\u0163i \u00een acord cu v\u00e2rsta acestuia<\/u><\/strong><\/li>\n<\/ol>\n<p style=\"text-align: justify\">\u00cencrederea \u00een sine nu se dezvolt\u0103 dac\u0103 punem copilul \u00eentr-un \u201eglob de sticl\u0103\u201d, din dorin\u0163a fireasc\u0103 de a-l proteja \u015fi \u00eei oferim totul f\u0103r\u0103 nici un efort. Din contr\u0103, aceasta se contruie\u015fte prin a-i da copilului mici responsabilit\u0103\u0163i \u015fi posibilitatea de a face o serie de alegeri, \u00een acord cu v\u00e2rsta lui. Pe m\u0103sur\u0103 ce se implic\u0103 \u00een activit\u0103\u0163i, \u00ee\u015fi va da seama c\u0103 poate s\u0103 le fac\u0103, s\u0103 le duc\u0103 la capat, ceea ce va conduce la o auto-valorizare \u015fi la descoperirea unor calit\u0103\u0163i sau puncte forte.<\/p>\n<p style=\"text-align: justify\">Dac\u0103 te \u00eentrebi ce anume ar putea s\u0103 fac\u0103 un copil, de exemplu, \u00eentre 3-6 ani, ar putea s\u0103-\u015fi str\u00e2ng\u0103 singur juc\u0103riile, s\u0103 sorteze hainele pentru sp\u0103lat pe culori, s\u0103 te ajute s\u0103 pui masa \u015fi chiar s\u0103 stearg\u0103 praful. Copiii \u015fcolari \u00eentre 7 ani \u015fi 9 ani, pe l\u00e2ng\u0103 realizarea temelor la \u015fcoal\u0103, te-ar putea ajuta la cur\u0103\u0163enie, cu aspiratorul, s\u0103 str\u00e2ng\u0103 dup\u0103 ei dup\u0103 ce au m\u00e2ncat, s\u0103 preg\u0103teasc\u0103 mici gust\u0103ri sau chiar s\u0103 g\u0103teasc\u0103 ceva simplu, s\u0103-\u015fi preg\u0103teasc\u0103 ghiozdanul pentru a doua zi etc. Evident, arat\u0103-i copilului cum s\u0103 fac\u0103 o anumit\u0103 activitate, \u00eenainte de a-i cere s\u0103 o realizeze.<\/p>\n<ol style=\"text-align: justify\" start=\"2\">\n<li><strong><u> Laud\u0103-l, dar f\u0103r\u0103 s\u0103 exagerezi<\/u><\/strong><\/li>\n<\/ol>\n<p style=\"text-align: justify\">Este foarte bine s\u0103-\u0163i \u00eencurajezi copilul prin a-l l\u0103uda, atunci c\u00e2nd a f\u0103cut un lucru bun. \u00cei va da un sentiment de siguran\u0163\u0103 \u015fi se va sim\u0163i apreciat.<\/p>\n<p style=\"text-align: justify\">\u00cens\u0103 lauda exagerat\u0103 conduce c\u0103tre dorin\u0163a lui de a fi perfect mereu. Cum perfec\u0163ionismul este o iluzie, va tr\u0103i o dezam\u0103gire constant\u0103, \u00eencerc\u00e2nd s\u0103 ajung\u0103 la un standard imposibil. \u00cencrederea vine, mai degrab\u0103, din a face o anumit\u0103 activitate, a gre\u015fi \u015fi a \u00eencerca din nou, p\u00e2n\u0103 \u00een momentul \u00een care reu\u015fe\u015fte. Atunci c\u00e2nd i se spune mereu c\u0103 este grozav, copilul nu mai are unde s\u0103 \u201ecreasc\u0103\u201d. Este important s\u0103-i induci ideea c\u0103 lucrurile nu trebuie s\u0103 fie perfecte \u015fi c\u0103 poate mereu s\u0103-\u015fi \u00eembun\u0103t\u0103\u0163easc\u0103 abilit\u0103\u0163ile.<\/p>\n<ol style=\"text-align: justify\" start=\"3\">\n<li><strong><u> Aminte\u015fte-i c\u0103 gre\u015felile reprezint\u0103 situa\u0163ii de \u00eenv\u0103\u0163are<\/u><\/strong><\/li>\n<\/ol>\n<p style=\"text-align: justify\">\u00cenv\u0103\u0163\u00e2nd c\u0103 este \u00een regul\u0103 s\u0103 gre\u015feasc\u0103 \u015fi c\u0103 exist\u0103 solu\u0163ii pentru acest lucru, copilul \u00ee\u015fi dezvolt\u0103 curajul de a \u00eencerca din nou, ceea ce duce la cre\u015fterea \u00eencrederii \u00een sine. A\u015fadar, arat\u0103-i copilului ce \u015fi unde a gre\u015fit \u015fi cum poate s\u0103 \u00eembun\u0103t\u0103\u0163easc\u0103 ceea ce face. \u00cen\u0163eleg\u00e2nd c\u0103, de fapt, gre\u015felile sunt situa\u0163ii din care el poate \u00eenv\u0103\u0163a cum s\u0103-\u015fi \u00eembun\u0103t\u0103\u0163easc\u0103 abilit\u0103\u0163ile \u015fi performan\u0163a, \u00eel va orienta mai mult spre solu\u0163ii \u015fi spre a g\u0103si partea pozitiv\u0103 din experien\u0163ele sale.<\/p>\n<p style=\"text-align: justify\">Autor: <strong>Psiholog Irina Dr\u0103gan <\/strong><\/p>\n<p style=\"text-align: justify\"><strong>Asociatia Kinetobebe<\/strong><\/p>\n<p style=\"text-align: justify\"><strong>Recuperare pediatrica <\/strong><\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/www.kinetobebe.ro\"><strong>www.kinetobebe.ro<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cencrederea \u00een sine joac\u0103 un rol foarte important \u00een via\u0163a noastr\u0103, \u00een felul \u00een care ne vedem pe noi \u00een\u015fine \u015fi \u00een alegerile pe care le facem ca adul\u0163i. Ea [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[342],"tags":[],"class_list":["post-8342","post","type-post","status-publish","format-standard","has-post-thumbnail","category-psihologie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u - Jurmed - Pacienti<\/title>\n<meta name=\"description\" content=\"\u00eencrederea\u00a0 \u00een sine a copilului joac\u0103 un rol foarte important \u00een via\u0163a noastr\u0103, \u00een felul \u00een care ne vedem pe noi \u00een\u015fine \u015fi \u00een alegerile pe care le facem\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u - Jurmed - Pacienti\" \/>\n<meta property=\"og:description\" content=\"\u00eencrederea\u00a0 \u00een sine a copilului joac\u0103 un rol foarte important \u00een via\u0163a noastr\u0103, \u00een felul \u00een care ne vedem pe noi \u00een\u015fine \u015fi \u00een alegerile pe care le facem\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/\" \/>\n<meta property=\"og:site_name\" content=\"Jurmed - Pacienti\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-09T09:03:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"392\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ralucab\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"ralucab\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/\"},\"author\":{\"name\":\"ralucab\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\"},\"headline\":\"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u\",\"datePublished\":\"2022-02-09T09:03:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/\"},\"wordCount\":616,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg\",\"articleSection\":[\"Psihologie\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/\",\"name\":\"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u - Jurmed - Pacienti\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg\",\"datePublished\":\"2022-02-09T09:03:48+00:00\",\"author\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\"},\"description\":\"\u00eencrederea\u00a0 \u00een sine a copilului joac\u0103 un rol foarte important \u00een via\u0163a noastr\u0103, \u00een felul \u00een care ne vedem pe noi \u00een\u015fine \u015fi \u00een alegerile pe care le facem\",\"breadcrumb\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#primaryimage\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg\",\"contentUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg\",\"width\":600,\"height\":392},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jurmed.ro\/pacienti\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#website\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/\",\"name\":\"Jurmed - Pacienti\",\"description\":\"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jurmed.ro\/pacienti\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\",\"name\":\"ralucab\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g\",\"caption\":\"ralucab\"},\"url\":\"https:\/\/jurmed.ro\/pacienti\/author\/ralucabocancia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u - Jurmed - Pacienti","description":"\u00eencrederea\u00a0 \u00een sine a copilului joac\u0103 un rol foarte important \u00een via\u0163a noastr\u0103, \u00een felul \u00een care ne vedem pe noi \u00een\u015fine \u015fi \u00een alegerile pe care le facem","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/","og_locale":"ro_RO","og_type":"article","og_title":"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u - Jurmed - Pacienti","og_description":"\u00eencrederea\u00a0 \u00een sine a copilului joac\u0103 un rol foarte important \u00een via\u0163a noastr\u0103, \u00een felul \u00een care ne vedem pe noi \u00een\u015fine \u015fi \u00een alegerile pe care le facem","og_url":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/","og_site_name":"Jurmed - Pacienti","article_published_time":"2022-02-09T09:03:48+00:00","og_image":[{"width":600,"height":392,"url":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg","type":"image\/jpeg"}],"author":"ralucab","twitter_misc":{"Scris de":"ralucab","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#article","isPartOf":{"@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/"},"author":{"name":"ralucab","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35"},"headline":"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u","datePublished":"2022-02-09T09:03:48+00:00","mainEntityOfPage":{"@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/"},"wordCount":616,"commentCount":0,"image":{"@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#primaryimage"},"thumbnailUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg","articleSection":["Psihologie"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/","url":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/","name":"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u - Jurmed - Pacienti","isPartOf":{"@id":"https:\/\/jurmed.ro\/pacienti\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#primaryimage"},"image":{"@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#primaryimage"},"thumbnailUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg","datePublished":"2022-02-09T09:03:48+00:00","author":{"@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35"},"description":"\u00eencrederea\u00a0 \u00een sine a copilului joac\u0103 un rol foarte important \u00een via\u0163a noastr\u0103, \u00een felul \u00een care ne vedem pe noi \u00een\u015fine \u015fi \u00een alegerile pe care le facem","breadcrumb":{"@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#primaryimage","url":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg","contentUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/increderea-in-sine-a-copilului.jpg","width":600,"height":392},{"@type":"BreadcrumbList","@id":"https:\/\/jurmed.ro\/pacienti\/increderea-in-sine-a-copilului\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jurmed.ro\/pacienti\/"},{"@type":"ListItem","position":2,"name":"3 metode simple de a cre\u015fte \u00eencrederea\u00a0 \u00een sine a copilului t\u0103u"}]},{"@type":"WebSite","@id":"https:\/\/jurmed.ro\/pacienti\/#website","url":"https:\/\/jurmed.ro\/pacienti\/","name":"Jurmed - Pacienti","description":"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jurmed.ro\/pacienti\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35","name":"ralucab","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g","caption":"ralucab"},"url":"https:\/\/jurmed.ro\/pacienti\/author\/ralucabocancia\/"}]}},"_links":{"self":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/8342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/comments?post=8342"}],"version-history":[{"count":1,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/8342\/revisions"}],"predecessor-version":[{"id":8344,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/8342\/revisions\/8344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/media\/8343"}],"wp:attachment":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/media?parent=8342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/categories?post=8342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/tags?post=8342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}