{"id":8349,"date":"2022-02-09T09:14:27","date_gmt":"2022-02-09T09:14:27","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=8349"},"modified":"2022-02-09T09:14:27","modified_gmt":"2022-02-09T09:14:27","slug":"mobilitate-fara-durere-cu-ajutorul-fitoterapiei","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/","title":{"rendered":"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei"},"content":{"rendered":"<figure id=\"attachment_6334\" aria-describedby=\"caption-attachment-6334\" style=\"width: 137px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/05\/Himalaya.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6334\" src=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2020\/05\/Himalaya.jpg\" alt=\"\" width=\"137\" height=\"221\" \/><\/a><figcaption id=\"caption-attachment-6334\" class=\"wp-caption-text\"><em>Autor: Dr. Lumini\u021ba Paraschiv, Medical Affairs Manager Prisum<\/em><\/figcaption><\/figure>\n<p style=\"text-align: justify\"><strong>Articula\u0163iile sunt forma\u0163iuni anatomice care fac posibil\u0103 mi\u015fcarea \u015fi asigur\u0103 flexibilitatea corpului, iar afectarea lor este \u00eenso\u0163it\u0103 adesea de durere \u015fi de limitarea mobilit\u0103\u0163ii. <\/strong><\/p>\n<p style=\"text-align: justify\">Bolile musculoscheletale, care includ afec\u0163iuni ale oaselor, articula\u0163iilor, mu\u015fchilor, tendoanelor \u015fi ligamentelor, reprezint\u0103 principala cauz\u0103 de dizbilitate la nivel mondial, conform raportului Organiza\u0163iei Mondiale a S\u0103n\u0103t\u0103\u0163ii. \u00centre 25 \u015fi 30% din oameni tr\u0103iesc \u00een prezent cu o asemenea afec\u0163iune dureroas\u0103.*<\/p>\n<p style=\"text-align: justify\">Artrit\u0103 cuprinde afec\u0163iunile articulare de natur\u0103 inflamatorie, \u00een timp ce artroza, denumit\u0103 mai nou osteoartrit\u0103, are drept manifestare central\u0103 degenerarea cartilajului articular.<\/p>\n<p style=\"text-align: justify\">Afec\u0163iunile articulare au cauze multiple, printre care v\u00e2rsta \u00eenaintat\u0103, obezitatea, factori genetici sau imunologici, traumatismele, suprasolicitarea unor articula\u0163ii, iar ca manifest\u0103ri predomin\u0103 durerea, rigiditatea, tumefierea sau deformarea articula\u0163iei.<\/p>\n<p style=\"text-align: justify\">Pe m\u0103sur\u0103 ce boal\u0103 avanseaz\u0103 \u015fi durerea se amplific\u0103, pacien\u0163ii au tendin\u0163a de a se mi\u015fca mai pu\u0163in sau chiar de a deveni inactivi, ceea ce va duce la agravarea afec\u0163iunii. Se intr\u0103 \u00eentr-un cerc vicios, durerea limiteaz\u0103 mi\u015fcarea, iar lipsa mi\u015fc\u0103rii agraveaz\u0103 afec\u0163iunea articular\u0103. Activitatea fizic\u0103 are impact pozitiv asupra s\u0103n\u0103t\u0103\u0163ii articula\u0163iilor, \u00eentruc\u00e2t prin mi\u015fcare cre\u015fte cantitatea de lichid sinovial cu rol lubrifiant, cre\u015fte aportul de oxigen \u015fi de substan\u0163e nutritive \u015fi se men\u0163ine tonusul mu\u015fchilor, tendoanelor, ligamentelor care sus\u0163in articula\u0163iile.<\/p>\n<p style=\"text-align: justify\"><a href=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/rumalaya.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8350 alignright\" src=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/rumalaya-215x300.jpg\" alt=\"\" width=\"232\" height=\"324\" srcset=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/rumalaya-215x300.jpg 215w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/rumalaya.jpg 321w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><\/a>Pentru calmarea durerii \u015fi cre\u015fterea mobilit\u0103\u0163ii exist\u0103 o gam\u0103 larg\u0103 de medicamente alagezice sau antiinflamatoare, \u00eens\u0103 utilizarea lor este limitat\u0103 \u00een timp sau interzis\u0103 la anumi\u0163i pacien\u0163i din cauza reac\u0163iilor adverse posibile. \u00cen acest context, fitoterapia sub form\u0103 de preparate orale sau locale (geluri, unguente) este de un real ajutor pacientului cu diverse afec\u0163iuni articulare, venind \u00een completarea tratamentelor medicamentoase specifice, a fizioterapiei sau kinetoterapiei.<\/p>\n<p style=\"text-align: justify\">Eficacitatea plantelor medicinale utilizate tradi\u0163ional \u00een combaterea durerii \u015fi men\u0163inerea mobilit\u0103\u0163ii articula\u0163iilor, dar \u015fi lipsa reac\u0163iilor adverse pe termen lung au fost confirmate \u00een multe situa\u0163ii prin studii moderne.<\/p>\n<p style=\"text-align: justify\">Boswellia serrata sau Arborele de t\u0103m\u00e2ie este un arbore a c\u0103rui r\u0103\u015fin\u0103 se utilizeaz\u0103 \u00een medicina ayurvedic\u0103 de mai bine de 5000 de ani. Datorit\u0103 propriet\u0103\u0163ilor sale antiinflamatoare \u015fi de protejarea a cartilajului articular, aceasta r\u0103\u015fin\u0103 s-a dovedit a fi util\u0103 \u00een special pacientului cu afec\u0163iuni articulare cronice.<\/p>\n<p style=\"text-align: justify\">Glycyrrhiza glabra sau Lemnul dulce este recunoscut drept veritabil antiinflamator natural. \u015ei pentru c\u0103 natura este generoas\u0103, r\u0103d\u0103cina de Lemn dulce nu doar combate inflama\u0163ia f\u0103r\u0103 risc de afectare a stomacului, dar are \u015fi propriet\u0103\u0163i protectoare gastrice \u015fi antiulceroase.<\/p>\n<p style=\"text-align: justify\">Mentha arvensis (Menta) este inclus\u0103 \u00een formulele sub form\u0103 de gel, exercit\u00e2nd ac\u0163iune analgezic\u0103 \u015fi antestezic\u0103 local\u0103 prin constituentul principal, mentolul. Tot \u00een preparatele cu aplicare local\u0103 sunt utilizate plante cu efect revulsiv, de \u00eenc\u0103lzire a zonei respective, precum Pinus roxburghii (Pinul) sau Zingiber officinale (Ghimbirul). Efect revulsiv \u015fi antiinflamator exercit\u0103 \u015fi Gaultheria fragrantissima sau Salcia de Himalaya, al c\u0103rei ulei esen\u0163ial con\u0163ine \u00een propor\u0163ie de 98% salicilat de metil, alternativa natural\u0103 a aspirinei.<\/p>\n<p style=\"text-align: justify\">Fitoterapia documentat\u0103 \u015ftiin\u0163ific poate avea o contribu\u0163ie substan\u0163ial\u0103 \u00een ameliorarea disconfortului, \u00eembun\u0103t\u0103\u0163irea mobilit\u0103\u0163ii \u015fi cre\u015fterea calit\u0103\u0163ii vie\u0163ii pacientului. De\u015fi afec\u0163iunile articulare cronice de multe ori nu se pot vindeca, pacientul poate avea o via\u0163\u0103 activ\u0103, f\u0103r\u0103 limit\u0103rile impuse de durere.<\/p>\n<p style=\"text-align: justify\">Articula\u0163iile asigur\u0103 mi\u015fcarea, iar mi\u015fcarea \u00eenseamn\u0103 via\u0163a pentru articula\u0163ii!<\/p>\n<p style=\"text-align: justify\">*https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/musculoskeletal-conditions<\/p>\n<p style=\"text-align: justify\">\n","protected":false},"excerpt":{"rendered":"<p>Articula\u0163iile sunt forma\u0163iuni anatomice care fac posibil\u0103 mi\u015fcarea \u015fi asigur\u0103 flexibilitatea corpului, iar afectarea lor este \u00eenso\u0163it\u0103 adesea de durere \u015fi de limitarea mobilit\u0103\u0163ii. Bolile musculoscheletale, care includ afec\u0163iuni ale [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[191],"tags":[],"class_list":["post-8349","post","type-post","status-publish","format-standard","has-post-thumbnail","category-reumatologie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei - Jurmed - Pacienti<\/title>\n<meta name=\"description\" content=\"cre\u015fterea mobilit\u0103\u0163ii are o gam\u0103 larg\u0103 de medicamente alagezice sau antiinflamatoare, cu utilizarea limitat\u0103 \u00een timp sau interzis\u0103 la anumi\u0163i pacien\u0163i\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei - Jurmed - Pacienti\" \/>\n<meta property=\"og:description\" content=\"cre\u015fterea mobilit\u0103\u0163ii are o gam\u0103 larg\u0103 de medicamente alagezice sau antiinflamatoare, cu utilizarea limitat\u0103 \u00een timp sau interzis\u0103 la anumi\u0163i pacien\u0163i\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/\" \/>\n<meta property=\"og:site_name\" content=\"Jurmed - Pacienti\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-09T09:14:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"322\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ralucab\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"ralucab\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/\"},\"author\":{\"name\":\"ralucab\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\"},\"headline\":\"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei\",\"datePublished\":\"2022-02-09T09:14:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/\"},\"wordCount\":619,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg\",\"articleSection\":[\"Reumatologie\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/\",\"name\":\"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei - Jurmed - Pacienti\",\"isPartOf\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg\",\"datePublished\":\"2022-02-09T09:14:27+00:00\",\"author\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\"},\"description\":\"cre\u015fterea mobilit\u0103\u0163ii are o gam\u0103 larg\u0103 de medicamente alagezice sau antiinflamatoare, cu utilizarea limitat\u0103 \u00een timp sau interzis\u0103 la anumi\u0163i pacien\u0163i\",\"breadcrumb\":{\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#primaryimage\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg\",\"contentUrl\":\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg\",\"width\":600,\"height\":322},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jurmed.ro\/pacienti\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#website\",\"url\":\"https:\/\/jurmed.ro\/pacienti\/\",\"name\":\"Jurmed - Pacienti\",\"description\":\"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jurmed.ro\/pacienti\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35\",\"name\":\"ralucab\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g\",\"caption\":\"ralucab\"},\"url\":\"https:\/\/jurmed.ro\/pacienti\/author\/ralucabocancia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei - Jurmed - Pacienti","description":"cre\u015fterea mobilit\u0103\u0163ii are o gam\u0103 larg\u0103 de medicamente alagezice sau antiinflamatoare, cu utilizarea limitat\u0103 \u00een timp sau interzis\u0103 la anumi\u0163i pacien\u0163i","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/","og_locale":"ro_RO","og_type":"article","og_title":"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei - Jurmed - Pacienti","og_description":"cre\u015fterea mobilit\u0103\u0163ii are o gam\u0103 larg\u0103 de medicamente alagezice sau antiinflamatoare, cu utilizarea limitat\u0103 \u00een timp sau interzis\u0103 la anumi\u0163i pacien\u0163i","og_url":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/","og_site_name":"Jurmed - Pacienti","article_published_time":"2022-02-09T09:14:27+00:00","og_image":[{"width":600,"height":322,"url":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg","type":"image\/jpeg"}],"author":"ralucab","twitter_misc":{"Scris de":"ralucab","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#article","isPartOf":{"@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/"},"author":{"name":"ralucab","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35"},"headline":"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei","datePublished":"2022-02-09T09:14:27+00:00","mainEntityOfPage":{"@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/"},"wordCount":619,"commentCount":0,"image":{"@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#primaryimage"},"thumbnailUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg","articleSection":["Reumatologie"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/","url":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/","name":"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei - Jurmed - Pacienti","isPartOf":{"@id":"https:\/\/jurmed.ro\/pacienti\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#primaryimage"},"image":{"@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#primaryimage"},"thumbnailUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg","datePublished":"2022-02-09T09:14:27+00:00","author":{"@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35"},"description":"cre\u015fterea mobilit\u0103\u0163ii are o gam\u0103 larg\u0103 de medicamente alagezice sau antiinflamatoare, cu utilizarea limitat\u0103 \u00een timp sau interzis\u0103 la anumi\u0163i pacien\u0163i","breadcrumb":{"@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#primaryimage","url":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg","contentUrl":"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2022\/02\/mobilitate.jpg","width":600,"height":322},{"@type":"BreadcrumbList","@id":"https:\/\/jurmed.ro\/pacienti\/mobilitate-fara-durere-cu-ajutorul-fitoterapiei\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jurmed.ro\/pacienti\/"},{"@type":"ListItem","position":2,"name":"Mobilitate f\u0103r\u0103 durere cu\u00a0ajutorul fitoterapiei"}]},{"@type":"WebSite","@id":"https:\/\/jurmed.ro\/pacienti\/#website","url":"https:\/\/jurmed.ro\/pacienti\/","name":"Jurmed - Pacienti","description":"JURMED \u2013 Jurnal de Sanatate este o publicatie lunara de informare si preventie medicala. Revista si site-ul au un continut bogat de articole si informatii cu adresabilitate catre publicul larg.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jurmed.ro\/pacienti\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/364b734872ee04688e0b7121c65eaa35","name":"ralucab","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/jurmed.ro\/pacienti\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/247da7eca7bcc01a299ead1f5ff5ecede6d54a6373d3f9437c1c12da13a216c6?s=96&r=g","caption":"ralucab"},"url":"https:\/\/jurmed.ro\/pacienti\/author\/ralucabocancia\/"}]}},"_links":{"self":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/8349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/comments?post=8349"}],"version-history":[{"count":1,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/8349\/revisions"}],"predecessor-version":[{"id":8352,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/posts\/8349\/revisions\/8352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/media\/8351"}],"wp:attachment":[{"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/media?parent=8349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/categories?post=8349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jurmed.ro\/pacienti\/wp-json\/wp\/v2\/tags?post=8349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}