{"id":8807,"date":"2023-02-03T12:01:32","date_gmt":"2023-02-03T12:01:32","guid":{"rendered":"https:\/\/jurmed.ro\/pacienti\/?p=8807"},"modified":"2023-02-03T12:01:32","modified_gmt":"2023-02-03T12:01:32","slug":"vrei-sa-devii-mamica-viata-are-nevoie-de-seleniu","status":"publish","type":"post","link":"https:\/\/jurmed.ro\/pacienti\/vrei-sa-devii-mamica-viata-are-nevoie-de-seleniu\/","title":{"rendered":"Vrei sa devii mamica? Viata are nevoie de seleniu!"},"content":{"rendered":"<p>Vrei sa devii\u00a0mamica? Trebuie sa ai mare grija la alimentatie pentru ca o dieta echilibrata creste foarte mult sansele ca tu sa ai o sarcina usoara, fara complicatii, iar bebelusul sa vina pe lume perfect sanatos.<\/p>\n<p><a href=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2023\/02\/Va-pregatiti-sa-deveniti-parinti-810-\u00d7-450-px.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8808 size-medium\" src=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2023\/02\/Va-pregatiti-sa-deveniti-parinti-810-\u00d7-450-px-300x167.png\" alt=\"\" width=\"300\" height=\"167\" srcset=\"https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2023\/02\/Va-pregatiti-sa-deveniti-parinti-810-\u00d7-450-px-300x167.png 300w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2023\/02\/Va-pregatiti-sa-deveniti-parinti-810-\u00d7-450-px-768x427.png 768w, https:\/\/jurmed.ro\/pacienti\/wp-content\/uploads\/sites\/3\/2023\/02\/Va-pregatiti-sa-deveniti-parinti-810-\u00d7-450-px.png 810w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2>Seleniul benefic pentru fertilitate<\/h2>\n<p>Anumite minerale si vitamine sunt esentiale in timpul sarcinii si alaptarii, ele asigur\u00e2nd o crestere si dezvoltare corespunzatoare a copilului. Un aport insuficient al acestora in timpul sarcinii sau in perioada de preconceptie poate afecta negativ evolutia sarcinii, poate duce la nastere prematura sau la diferite afectiuni, care pot afecta at\u00e2t mama c\u00e2t si bebelusul.<\/p>\n<p>Femeile care se confrunta cu probleme de fertilitate ar putea fi ajutate de o dieta cu un continut ridicat de seleniu, arata un studiu al unei echipe de cercetare de la Universitatea din Adelaide (Australia).<\/p>\n<h2>Sanatatea copilului nenascut<\/h2>\n<p>Aproape nimeni nu acorda\u00a0 atentie acestui oligoelement. Si se dovedeste a fi extrem de important pentru starea de sanatate a copilului nenascut.<\/p>\n<p>In 60 ani, ca urmare a experimentelor oamenii de stiinta\u00a0 au ajuns la o concluzie interesanta. S-a constatat ca adaugarea dozelor mici de seleniu in dieta animalelor de ferma a dus la o scadere drastica a numarului de cazuri de imbolnavire.\u00a0 Seleniul este destul de important in timpul sarcinii, pentru ca atunci c\u00e2nd exista un neajuns are loc perturbarea cresterii oaselor.<\/p>\n<p>In plus, preparatele cu\u00a0 seleniu ajuta doctorii in a preveni dezvoltarea tiroidiei postpartum (inflamatie a glandei tiroide).<\/p>\n<p>Cel mai mult seleniu il contin nucile de Brazilia. El se regaseste de asemenea in ton, carne de caracatita si ficat fiert.<\/p>\n<h2>Care este doza potrivita?<\/h2>\n<p>DGE (Societatea Germana de Nutritie) recomanda, in general, 60 -70 \u03bcg de seleniu pe zi pentru mentinerea sanatatii.<\/p>\n<p>Cu toate acestea, necesarul depinde in principiu de alimentatie, sex, v\u00e2rsta, stare generala si de aportul zilnic efectiv de seleniu. De regula, se iau zilnic 50 -200 \u03bcg de seleniu. Obiectivul ar trebui sa fie un aport suficient de seleniu, care poate fi masurat si prin nivelul de seleniu din s\u00e2nge.<\/p>\n<p>In mod normal o gravida are nevoie de aproximativ 60 mcg zilnic.<\/p>\n<p>* Seleniul continut in <strong>Cefasel nutri\u00ae de la Cefak<\/strong> sub forma de selenit de sodiu este disponibil in mod optim si se caracterizeaza printr-o incorporare selectiva in sistemele de protectie proprii ale organismului.<\/p>\n<p><strong>Cefasel\u00ae 200 nutri Stix <\/strong><strong>il gasiti in farmacii sau pe online pe <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/farmaciile3f.ro\/\">farmaciile3f.ro<\/a><\/span><\/strong><\/p>\n<p>*Seleniul sustine functionarea normala a glandei tiroide si a sistemului imunitar si contribuie la protectia celulelor impotriva stresului oxidativ, la mentinerea sanatatii parului si a unghiilor si la spermatogeneza normala.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vrei sa devii\u00a0mamica? Trebuie sa ai mare grija la alimentatie pentru ca o dieta echilibrata creste foarte mult sansele ca tu sa ai o sarcina usoara, fara complicatii, iar bebelusul [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":8810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[155],"tags":[1070,1069,1071,589,1068],"class_list":["post-8807","post","type-post","status-publish","format-standard","has-post-thumbnail","category-obstetica-ginecologie","tag-cefak","tag-cefasel-nutri","tag-cefasel-200-nutri-stix","tag-farmaciile-3f","tag-seleniu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vrei sa devii mamica? 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